
Introduction to Sanshan Chestnuts
Chestnuts are traditional products in Fuyang, especially Sanshan Chestnuts, which are famous in the province for their large size, good quality, delicious taste, and rich nutritional content
Chestnut trees in Fuyang City are mostly planted in slightly acidic and slightly acidic soil on rocky slopes, so chestnut meat has a high starch content and contains various nutrients such as protein, fat, calcium, sugar, phosphorus, iron, vitamin A, B, and CWhat is the nutritional value of Sanshan chestnut1. Chestnuts are rich in unsaturated fatty acids, vitamins, and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis, and osteoporosis. They are a nourishing product for anti-aging and longevity, and are known as the "king of dried fruits". They are also known as "iron crops" and "woody grains" along with dates and persimmons2. Chestnuts contain riboflavin, and regular consumption of chestnuts is beneficial for children with chronic mouth and tongue ulcers and adults with oral ulcersTasting and Eating Methods of Three Mountain Chestnuts
Raw, both sweet and crispy; Cooked, sticky with a hint of sweetness, with a unique fragrance that lingers; It can also be processed into dishes, easy to operate, and delicious