The basic introduction of Qitaihe black fungus
The growth of black fungus requires sufficient nutrition, suitable light, suitable temperature, fresh air, and high-quality water, all of which are necessary to produce high-quality black fungus. Qitaihe City is located at the western foot of the Wanda Mountains in the Changbai Mountains, with a mid temperate continental monsoon climate. It has abundant forestry resources, good water quality, excellent air quality, abundant sunshine, and a superior natural environment, making it particularly suitable for the cultivation of high-quality black fungus
What is the nutritional value of Qitaihe black fungus1. Auricularia auricula is extremely rich in iron content, so eating Auricularia auricula regularly can nourish the blood and maintain the complexion, making the skin rosy and radiant, and can prevent and treat iron deficiency anemia
2. Auricularia contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease
3. The gum in Auricularia auricula can adsorb and concentrate dust and impurities remaining in the human digestive system, which can be excreted from the body, thus playing a role in clearing the stomach and intestines<4. Auricularia auricula contains anti-tumor active substances that can enhance the body's immunity. Regular consumption can prevent and fight cancerAuricularia auricula, a edible fungus belonging to the Auricularia genus, is a gelatinous fruiting body with a round disk shape and irregular ear shape, with a diameter of 3-12 centimeters. When fresh, it is soft, but when dry, it turns into keratin. The taste is tender and the flavor is unique, making it a famous and nutritious edible mushroom. It has many aliases, and because it grows on decaying wood and resembles human ears, it is called Auricularia auricula; Like a moth, butterfly, and jade standing, also known as a wood moth; Because its taste is as delicious as chicken, it is also known as tree chicken or wooden machine (ancient Southern Chu people called chicken a machine): Double petaled black fungus is embedded in the tree, like floating clouds, also known as cloud ear
Method of making Qitaihe black fungus
Stir fried black fungus with shredded meat
Ingredients
Pork lean meat, dried black fungus, oil, Sichuan pepper, starch, salt, cornstarch, cooking wine, shredded ginger
Method
1. Wash and drain the lean meat, cut it into thin slices and shreds, and put it on a plate. Marinate it with salt, cooking wine, and starch for 10 minutes<2. Soak the dried fungus in warm water for 20 minutes, then remove the roots and tear off the slices<3. Heat up the bottom oil in the pot, add shredded ginger and Sichuan peppercorns, and stir fry until fragrant<4. Then pour in shredded meat and stir fry
5. Stir fry for 2 minutes until the shredded meat turns white. You can add black fungus and continue stir frying for 1 minute<6. Add a small amount of salt, bring to a boil with a little water, and stir fry briefly. You can add some chicken essence and start cooking