Midian thin shell walnut [Yunnan Xiangyun specialty]

What is Midian thin shell walnut? Authentic Yunnan Xiangyun specialty: Midian thin shell walnut

Content summary:Do you want to know what Midian thin shell walnut is? This article is a detailed introduction toYunnan Xiangyun specialty - Midian Thin Shell Walnuts. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Midian Thin Shell Walnuts. The full text takes about 5 minutes to read, mainly including the basic introduction of Midian Thin Shell Walnuts and their nutritional value? What are the product characteristics of Midian thin shell walnuts? How did the history of Midian thin shell walnuts come about? The production method of Midian thin shell walnuts, etc

Basic Introduction to Midian Thin Shell Walnuts

Midian walnuts are a specialty of Midian Town, Xiangyun County, Dali Prefecture, Yunnan Province. Midian walnuts are abundant in the Jinsha River Basin and are known for their unique appearance, thin shell, white kernels, pollution-free nature, and excellent quality. They are a natural treasure. Midian walnuts are a green food product that is exported to countries such as Japan, South Korea, Europe, and America

What are the nutritional values of Midian thin shell walnuts

1. Walnuts are rich in unsaturated fatty acids. Regular consumption of walnuts not only does not raise blood sugar, but also reduces the absorption of cholesterol in the intestines, making them suitable for patients with high blood lipids, hypertension, and coronary heart disease. Walnuts contain a large amount of fat, which can lubricate the intestines, treat constipation, and help thin people gain weight<2. As long as linoleic acid is the fatty acid in walnuts, it is an essential fatty acid for the human body and an ideal skin beauty agent

3. Walnuts are rich in vitamin B and vitamin E, which can promote cellular aging, strengthen the brain, enhance memory, and delay aging

5. Walnut kernel also contains a variety of trace elements needed by the human body. It is an important auxiliary material of traditional Chinese patent medicines and simple preparations, and has the functions of smoothing qi and enriching blood, relieving cough and resolving phlegm, moistening the lung and tonifying the kidney, etc. When feeling tired, chewing some walnut kernels can relieve fatigue and stress

Midian walnuts have the characteristics of thin skin, white kernel, delicious taste, moderate oil content, and rich nutrition. They won the Quality Award in the 1998 National Walnut Variety Resource Evaluation and are a popular green food among merchants. The products are exported to countries such as Japan and South Korea

Method for making Midian thin shell walnuts

Sesame walnut kernels

Ingredients

Walnut kernels, sesame, honey, sugar, butter

Method

⒈ First, heat the walnuts on high heat in the microwave for 1 minute

⒉ Take them out, add honey, sugar, and butter, stir them, and then heat them in the microwave for 1 minute

3. Take them out and stir evenly, then heat them in the microwave for 2 minutes

4. Sprinkle sesame seeds and stir, cool down, and you can eat them