Tonghai Radish Shredded [Yunnan Tonghai Specialty]

What is Tonghai shredded radish? Authentic Yunnan Tonghai specialty: Tonghai shredded radish

Content summary:Do you want to know what Tonghai shredded radish is? This article is a detailed introduction toYunnan Tonghai specialty - Tonghai Radish Shredder. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Tonghai Radish Shredder. The full text takes about 3 minutes to read, mainly including the basic introduction of Tonghai Radish Shredder and its nutritional value? The production method of Tonghai shredded radish, the tasting and eating method of Tonghai shredded radish, etc

Basic Introduction to Tonghai Radish Shredded

Tonghai Radish Shredded is a Yunnan specialty cuisine, carefully selected ingredients, processed meticulously, with white color, tender texture, fine and even silk. Eating raw has a fragrant and sweet aftertaste, without bitterness or spiciness, without impurities or odors, making it a good choice for pairing with meals

1. Enhance the body's immune function:

Carrots are rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance

2. Help digestion:

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and assist digestion;

3. Help with nutrient absorption:

The amylase in radish can break down starch and fat in food, allowing them to be fully absorbed;

4. Cancer prevention and anti-cancer:

Carrots contain lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains various enzymes that can break down carcinogenic nitrosamines and have anti-cancer effects

Method of making Tonghai shredded radish

Spicy cold mixed shredded radish: radish, salt, peanut oil, Sichuan pepper, dried chili rice vinegar, garlic, sesame oil, oyster sauce, each in appropriate amounts. Cut the radish into shreds. Crush garlic until fine. Boil hot oil in a wok, add Sichuan peppercorns, and stir fry the dried chili until fragrant. Do not remove it. Pour the oil over the minced garlic while it is still hot and mix well. Add salt, rice vinegar, sesame oil, oyster sauce, and mix well

Bean Sprouts Cold Salad Radish Shredded: 200g mung bean sprouts, 150g radish, 10g sesame oil, 3g salt, 5g scallions, 1g monosodium glutamate. Wash the radish and cut it into thin strips. Put the washed mung bean sprouts into a boiling water pot and blanch them briefly. Remove them and let them cool before placing them in a basin; Remove the roots, wash and cut the scallions into flowers. Pour the sauce made from sesame oil, refined salt, scallions, and monosodium glutamate into a bowl filled with shredded radish and mung bean sprouts, mix well, and serve on a plate

Tasting and Eating Methods of Tonghai Radish Shredded

Tonghai Radish Shredded is a Yunnan specialty food that is easy to make and has a crispy taste. It can be eaten as a snack, served directly as a side dish, or cooked with other dishes. The taste is very good