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What is enclosure potato? Authentic Hebei Weichang Specialty: Weichang Potato
Summary:Do you want to know what Weichang Potato is? This article is a detailed introduction to the specialty of Weichang in Hebei Province - Weichang Potato. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Weichang Potato. The full text takes about 5 minutes to read, mainly including the basic introduction of Weichang Potato and its nutritional value? What are the product characteristics of Weichang potatoes? How did the history of Weichang potatoes come about? Tasting and eating methods of potatoes in the enclosure
Basic Introduction to Weichang Potatoes
Potatoes have only been introduced to China for over 300 years. It is said that overseas Chinese were introduced from Southeast Asia Generally, fresh potatoes contain 9-20% starch, 1.5-2.3% protein, 0.1-1.1% fat, and 0.6-0.8% crude fiber. The nutritional components contained in 100g potatoes are: energy 318 kilojoules, calcium 5-8mg, phosphorus 15-40mg, iron 0.4mg/0.8mg, potassium 200-340mg, iodine 0.8-1.2, carotene 12-30mg, thiamine 0.03-0.08mg, riboflavin 0.01-0.04mg, and niacin 0.4-1.1mg Potato Stewed Meat with Rice Cover Ingredients 300 grams of pork, 150 grams of potatoes, 50 grams of carrots, 1 bowl of white rice, 2 tablespoons of miru, 1 tablespoon of soy sauce, 3 tablespoons of rice wine, 500 grams of water Method 1. Put the white rice into a large bowl and set aside<2. Heat a wok, add an appropriate amount of salad oil, stir fry pork chunks, potato chunks, and carrot chunks until fragrant, then add all seasonings and mix well 3. Turn down the heat of Method 2, cover it, and simmer for about 25-30 minutes until the ingredients are fully cooked. Turn off the heat and pour over the white rice from Method 1What are the nutritional values of potatoes in the enclosure
How did the history of Weichang potatoes come about
Tasting and Eating Methods of Weichang Potatoes