Yanggao Almonds [Shanxi Yanggao Specialty]

What is Yang Gao almond? Authentic Shanxi Yanggao Specialty: Yanggao Almonds

Summary:Do you want to know what Yanggao Almonds are? This article is a detailed introduction to the Shanxi Yanggao specialty - Yanggao Almonds. It was compiled and edited by the editorial team of China Specialty Network, who reviewed and collected relevant information on Yanggao Almonds. The full text takes about 3 minutes to read, mainly including the basic introduction of Yanggao Almonds and their nutritional value? How did the history of Yanggao almonds come about? Tasting and eating methods of Yanggao almonds, etc

Basic Introduction of Yanggao Almonds

Yanggao County is rich in Beijing apricots with a long history. The main production areas are Dusikou, Yashi, Kangyao, Huayao, Luyao, Huyao, Tangyao and other places in the western part of Wangguantun Township, Yanggao County, belonging to the Cailiangshan area. Yanggao almonds and Yanggao Jingxing have become famous brand products entering the market, known as "China's precious snacks"

What are the nutritional values of Yang Gao almonds

1. It contains various trace elements (vitamin A, B1, B2, C, fat, protein, carotenoids, as well as iron, calcium, phosphorus, selenium), and has the effects of generating fluids, quenching thirst, and moistening the lungs and promoting bowel movements<2. It contains abundant unsaturated fatty acids, which are beneficial for heart health

3. It is rich in flavonoids and polyphenols, which can reduce cholesterol levels and prevent the risk of heart disease and many chronic diseases<4. It contains abundant vitamin E, which can promote blood circulation, nourish yin and beauty, and prolong life

5. It contains antioxidant ingredients that can reduce the damage of ultraviolet rays to the skin, as well as alleviate the harm of second-hand smoke and air pollution

How did the history of Yanggao almonds come about

It is said that Simpson, a Han of the Ming Dynasty, once went out and stayed at the Qingcheng Mountain Taoist Temple at night. A Taoist taught him a secret recipe for longevity, asking him to eat seven almonds every day. If he persists in eating, he will get great benefits. This Hanlin followed this method and persevered until old age, remaining light and healthy, with sharp ears and eyes, agile thinking, and longevity

Tasting and Eating Methods of Yanggao Almonds

Sweet almonds can be consumed directly or mixed with cold dishes for banquets. After being soaked, bitter almonds can be used to make almond cream, almond tea, almond dew, almond sugar, Almond curd, canned almonds, etc