![Shangzhi Red Raspberry [Heilongjiang Shangzhi Specialty]](https://i.gtylx.com/i.png)
What is Shangzhi Red Raspberry? Authentic Heilongjiang Shangzhi Specialty: Shangzhi Red Raspberry
Content Summary:Do you want to know what Shangzhi Red Raspberry is? This article is a detailed introduction to the special product of Heilongjiang Shangzhi - Shangzhi Red Raspberry. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Shangzhi Red Raspberry. The full text takes about 9 minutes to read, mainly including the basic introduction of Shangzhi Red Raspberry and its nutritional value? What are the product features of Shangzhi Red Raspberry? Tasting and eating methods of Shangzhi Red Raspberry, etc
Introduction to Shangzhi Red Raspberry
Red raspberry, commonly known as marlin or tray, is a plant of the Rosaceae family and is internationally referred to as the "third generation fruit". Red raspberries are rich in nutrients and contain a variety of nutrients that are easily absorbed by the human body. Containing 8% fructose, 2.3% organic acids, and over 1% amino acids; Each 100 grams of fresh fruit contains 62 milligrams of vitamin C, 750 milligrams of vitamin P, 1.4 milligrams of vitamin E, 1.4 milligrams of carotene, 281 milligrams of potassium, 113 milligrams of phosphorus, 36 milligrams of calcium, 29 milligrams of magnesium, 4 milligrams of iron, and 2.5 milligrams of salicylic acid; It contains anti-aging substances such as superoxide dismutase (SOD) and anticancer substances such as tannic acid. The content of SOD and tannic acid is higher than that of any artificially cultivated or wild fruit 1. Beauty and skincare Raspberry has the highest content of superoxide dismutase (SOD), and vitamins E, C, and Y-aminobutyric acid all have anti-aging effects, which can delay skin aging. Flavonoids can promote skin blood circulation, enhance capillary elasticity, repair damaged skin, and accelerate tissue regeneration, achieving the effect of beauty and skincare 2. Anti cancer and anti-cancer The "tannic acid" in raspberries is a natural anti-cancer substance, and its content in raspberries has exceeded that of blueberries. The anthocyanins and vitamin E in raspberries can eliminate free radicals produced by human metabolism and inhibit the mutation of cancer cells. Raspberry has significant anti-cancer effects and is known as a "ruby" due to its unique appearance<3. Clearing the Heart and Improving Vision Raspberry has the effect of protecting the heart and preventing hypertension. Raspberry contains a large amount of strong antioxidants, vitamin A, and flavonoids. Long term consumption can also prevent retinal oxidation and improve symptoms such as blurred vision and blurred vision 4. Brain Health and Intelligence The antioxidants in raspberries can prevent free radical damage to the brain and promote blood and oxygen supply to the brain. Experiments have shown that raspberries have the effects of improving learning and memory, enhancing intelligence, and activating thinking 1. Making Fruit Milk Shake Usually, red raspberries are used to make fruit milk shakes, which are particularly delicious. When making, you need to prepare about ten red raspberries and a cup of yogurt. Then take five or six red raspberries and wash them with water, put them in a blender, add the prepared yogurt, and make a milk shake together. After taking them out, put them in a cup, and decorate the remaining red raspberries on top, which is a homemade fruit milk shake 2. Making jam Red raspberries are made into jam for people to eat, and the taste is also very good. Usually, when making, 200 grams of fresh and ripe red raspberries need to be prepared, washed with water to remove water, and then chopped. Add an appropriate amount of rock sugar, mix well, and marinate for 3 to 5 hours. After marinating, take it out and put it directly into a pot. Bring it to a boil over high heat, slowly boil it over low heat, and after boiling it into a thick paste, take it out and cool it down and put it in a glass bottle. This is the homemade red raspberry jamTasting and Eating Methods of Shangzhi Red Raspberry