Wuping Qingpi Winter Melon [Fujian Wuping Specialty]

What is Wuping Qingpi Winter Melon? Authentic Fujian Wuping specialty: Wuping Qingpi Winter Melon

Content summary:Do you want to know what Wuping Qingpi Winter Melon is? This article is a detailed introduction to the special product of Wuping, Fujian Province - Wuping Qingpi Winter Melon. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Wuping Qingpi Winter Melon. The full text takes about 9 minutes to read, mainly including the basic introduction of Wuping Qingpi Winter Melon and its nutritional value? What are the product features of Wuping Qingpi Winter Melon? Wait

Basic Introduction to Wuping Qingpi Wax Gourd

Wuping County is located at the southwest end of Wuyi Mountain, which belongs to the upper Paleozoic overburden in southwest Fujian. The middle and low mountains in the north crisscross, with valleys and basins between them; The southern region is characterized by undulating hills and valleys, with many low hills and valleys. The terrain of the entire county slopes from northwest to southeast, with higher elevations in the north and lower elevations in the south

Climate

Wuping is located between 24 ° 47 ′ and 25 ° 29 ′ north latitude, 180 kilometers south of the South China Sea, and belongs to a subtropical maritime monsoon climate. Warm and humid, abundant rainfall, simultaneous rain and heat, relatively concentrated rainfall, obvious dry and wet seasons, distinct four seasons, long summers and short winters. In mid February, the average temperature in the county began to reach over 10 ℃, entering spring and lasting for about 80 days; In early May, the average temperature began to reach over 22 ℃ and entered summer, lasting about 160 days; In early October, autumn begins and lasts for about 80 days; In late December, the average temperature begins to drop below 10 ℃ and enters winter, lasting about 40 days. Due to the complex terrain and significant differences in altitude within the region, there are four seasons on one mountain and different days within ten miles. The regional climate varies greatly, and the start and duration of the four seasons also differ in different places. Generally, for every 100 meters increase in altitude, it is delayed by 3-5 days in spring and shortened by 2-3 days in autumn

Hydrology

Within the county, there are overlapping mountains and dense streams. There are 18 rivers and streams with a drainage area of over 50 square kilometers, with a total length of 499.4 kilometers. The drainage area within the county is 2283 square kilometers. It flows out of the county in a radial pattern towards the east, west, north, and south, belonging to the Meijiang, Tingjiang, and Ganjiang river systems, with an average annual runoff of 2.56 billion cubic meters

Temperature

Winter melon prefers warmth and heat resistance. The suitable temperature for growth and development is 25-30 ℃, the suitable temperature for seed germination is 28-30 ℃, and the minimum temperature for root growth is 12-16 ℃, all of which have higher requirements than other melon vegetables. The suitable temperature for pollinating fruit is around 25 ℃, and temperatures below 20 ℃ are not conducive to fruit development

Sunshine

Winter melon is a short day crop. Short day and low temperature are beneficial for flower bud differentiation, but long day and sufficient light are also required throughout the entire growth period. During the fruiting period, if there is prolonged rainy and low-temperature weather, flower drop, melon ripening, and rotting may occur

Moisture

Winter melon has a large leaf area and strong transpiration, requiring more water. However, excessive or insufficient air humidity is not conducive to pollination, fruit setting, and fruit development

Nutrition

Winter melon has a long growth period, and sufficient soil nutrients are required for plant and fruit growth and development. Therefore, a large amount of fertilizer must be applied. Fertilization is mainly based on nitrogen fertilizer, with appropriate combinations of phosphorus and potassium fertilizers, to enhance plant stress resistance and increase single fruit seed production

Tuhuo

Winter melon does not have strict soil requirements. It can be cultivated in sandy loam or dry loam soil, but continuous cropping should be avoided

Precautions for consumption

⑴ Winter melon is cold in nature, with spleen and stomach qi deficiency, diarrhea and loose stools. People with stomach cold pain should avoid eating raw cold winter melon. During menstruation and cold dysmenorrhea, raw winter melon should be avoided

⑵ Winter melon clashes with red beans. Eating winter melon and red beans together can cause a sudden increase in urine output in normal people, which can easily lead to dehydration

⑶ Winter melon clashes with vinegar. Vinegar can destroy the nutrients in winter melon and reduce its nutritional value

⑷ Winter melon clashes with red crucian carp. Eating together reduces nutritional value

⑷ Winter melon and crucian carp are both ingredients for reducing swelling and diuresis. Eating them together can cause an increase in urine output. If you are not suffering from edema, it is best not to eat the two together.

What is the nutritional value of Wuping green skinned winter melon

Winter melon includes flesh, pulp, and seeds, which are rich in nutrients such as protein, carbohydrates, vitamins, and mineral elements. The nutritional composition of winter melon from different regions varies slightly. Taking winter melon produced in Guangdong, China as an example, every 100 g of fresh winter melon contains 0.3 g of protein, 1.8 g of carbohydrates, 0.9 g of dietary fiber, 65 mg of potassium, 0.2 mg of sodium, 14 mg of phosphorus, 5 mg of magnesium, 0.1 mg of iron, 27 mg of vitamin C, 0.02 mg of vitamin E, 0.01 mg of riboflavin, 0.01 mg of thiamine, and 0.2 mg of niacin

Research has shown that vitamin B1, which has a high content of ascorbic acid, thiamine, riboflavin, and niacin in winter melon vitamins and has cancer prevention and treatment effects, is quite abundant in winter melon seeds; There are eight types of mineral elements, including potassium, sodium, calcium, iron, zinc, copper, phosphorus, and selenium. Among them, the potassium content is significantly higher than the sodium content, making it a typical high potassium low sodium vegetable. It is very beneficial for patients with kidney disease, hypertension, and edema who need to eat low sodium foods. Selenium also has multiple functions such as anti-cancer; Contains 8 essential amino acids for the human body besides tryptophan, with high levels of glutamic acid and aspartic acid. It also contains ornithine, Y-aminobutyric acid, and histidine, which is essential for children; Winter melon does not contain fat, with a dietary fiber content of up to 0.8%. It is rich in nutrients and has a reasonable structure. The calculation of the nutritional quality index shows that winter melon is a high-quality food that is beneficial to health

Green skinned winter melon is rich in anthocyanins, antioxidants, and can eliminate free radicals in the human body, restoring the elasticity of capillaries. Green skinned winter melon has a mild and bright taste, can promote diuresis and reduce swelling, has diuretic effects, clears heat and lowers fire, reduces heat and promotes diuresis

Green skinned winter melon is a vine like plant with strong growth potential and palm shaped leaves. The first female flower grows on the 18th to 22nd leaf nodes of the main vine, followed by one female flower every 4-5 leaf nodes or two consecutive female flowers. The melon is cylindrical in shape, with a blunt and round top. The melon is relatively large, about 45 centimeters long and has a transverse diameter of about 28 centimeters; The outer skin is greenish green, the flesh is about 6 centimeters thick, white, the tissue is dense, it contains a lot of water, the taste is light, and the texture is soft and smooth. A single melon weighs 15-20 kilograms. Late maturing, with a growth period of 175-185 days for spring planting, suitable for outdoor cultivation in spring and summer