![Culai Mountain Walnuts [Shandong Xintai Specialty]](https://i.gtylx.com/i.png)
What is Durian walnut? Authentic Shandong Xintai specialty:
Content summary:Do you want to know what Culai walnuts are? This article is a specialized article that provides a detailed introduction to the Shandong Xintai specialty, the "Culai Mountain Walnut". It was compiled and edited by the editorial team of the China Specialty Network, who reviewed and collected relevant information on Culai Mountain Walnuts. The full text takes about 6 minutes to read, mainly including the basic introduction of Culai Mountain Walnuts and their nutritional value? What are the product characteristics of Culai walnuts? How did the history of the Durai walnut come about? The production method of Culai walnuts, etc
Culai Mountain, also known as Youlai Mountain, is the sister mountain of Mount Taishan Mountain. The geographical coordinates are 117 ° 20 ′ E longitude and 36 ° 03 ′ N. Located in Culai Town, Daiyue District, Tai'an City. The mountain range runs in a northeast southwest direction, spanning 29 kilometers and covering a total area of 250 square kilometers. Its main peak, Taiping Peak, is 1027 meters above sea level, with a relative height of more than 800 meters. The straight-line distance from Mount Taishan Yuhuangding is 30 kilometers. Walnuts are produced in this picturesque and deep mountainous area of Mount Culai, like a fairylandWhat are the nutritional values of Durai walnuts<1. Walnuts are rich in nutrients, including protein, fat, minerals, and vitamins. Each 100g contains 15.4 grams of protein, 63 grams of fat, 10.7 grams of carbohydrates, 108 milligrams of calcium, 329 milligrams of phosphorus, 3.2 milligrams of iron, 0.32 milligrams of thiamine, 0.11 milligrams of riboflavin, and 1.0 milligrams of niacin. Fat contains a high amount of linoleic acid, which has high nutritional value. In addition, it is also rich in vitamin B E。
2、 Walnuts are rich in vitamins B and E, which can prevent cell aging, promote brain health, enhance memory, and delay aging. Walnuts also contain special vitamin components that not only do not raise cholesterol, but also reduce the absorption of cholesterol in the intestine, making them suitable for consumption by patients with arteriosclerosis, hypertension, and coronary heart disease<3. Walnut kernels contain linoleic acid, calcium, phosphorus, and iron, making them an ideal skin beauty agent for the human body. Regular consumption can moisturize the skin, darken hair, and prevent premature hair whitening and shedding
4. Walnut kernel also contains a variety of trace elements needed by the human body. It is an important auxiliary material of traditional Chinese patent medicines and simple preparations. It has the functions of smoothing qi and enriching blood, relieving cough and resolving phlegm, moistening the lung and tonifying the kidney, etc. When feeling tired, chewing some walnut kernels can relieve fatigue and stress