Yushan Walnut [Shandong Feicheng Specialty]

What is Rain Mountain Walnut? Authentic Shandong Feicheng specialty: Yushan walnut

Content summary:Do you want to know what Yushan walnut is? This article is a detailed introduction to the special product ofFeicheng, Shandong - Yushan Walnut. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Yushan Walnut. The full text takes about 3 minutes to read, mainly including the basic introduction of Yushan Walnut

Introduction to Yushan Walnut

Agricultural Comprehensive Service Center of Bianyuan Town, Feicheng City

Walnuts, also known as walnuts or Qiang peaches, are plants in the walnut family. Together with almonds, cashews, and hazelnuts, they are known as the "Four Great Dried Fruits" in the world. Walnut kernels are rich in nutrients, with 15-20 grams of protein per 100 grams, more fat, and 10 grams of carbohydrates; And it contains various essential trace elements and minerals such as calcium, phosphorus, and iron for the human body, as well as multiple vitamins such as carotene and riboflavin. Beneficial to the human body, it can strengthen the brain. It is one of the popular nut foods among the general public. It is known as the "longevity fruit" and "longevity seed"<1. Walnuts are rich in nutrients, including protein, fat, minerals, and vitamins. Each 100g contains 15.4 grams of protein, 63 grams of fat, 10.7 grams of carbohydrates, 108 milligrams of calcium, 329 milligrams of phosphorus, 3.2 milligrams of iron, 0.32 milligrams of thiamine, 0.11 milligrams of riboflavin, and 1.0 milligrams of niacin. Fat contains a high amount of linoleic acid, which has high nutritional value. In addition, it is also rich in vitamin B E。

2、 Walnuts are rich in vitamins B and E, which can prevent cell aging, promote brain health, enhance memory, and delay aging. Walnuts also contain special vitamin components that not only do not raise cholesterol, but also reduce the absorption of cholesterol in the intestine, making them suitable for consumption by patients with arteriosclerosis, hypertension, and coronary heart disease<3. Walnut kernels contain linoleic acid, calcium, phosphorus, and iron, making them an ideal skin beauty agent for the human body. Regular consumption can moisturize the skin, darken hair, and prevent premature hair whitening and shedding

4. Walnut kernel also contains a variety of trace elements needed by the human body. It is an important auxiliary material of traditional Chinese patent medicines and simple preparations. It has the functions of smoothing qi and enriching blood, relieving cough and resolving phlegm, moistening the lung and tonifying the kidney, etc. When feeling tired, chewing some walnut kernels can relieve fatigue and stress