Songshan Five Grains and Coarse Grains [Henan Dengfeng Specialty]

What are the Songshan Five Grains and Coarse Grains? Authentic Henan Dengfeng specialty: Songshan Five Grains and Coarse Grains

Summary:Do you want to know what Songshan Five Grains and Coarse Grains are? This article is a detailed introduction to the specialty of Dengfeng, Henan Province - Songshan Five Grains and Coarse Grains. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Songshan Five Grains and Coarse Grains. The full text takes about 2 minutes to read, mainly including the basic introduction of Songshan Five Grains and Coarse Grains, as well as their nutritional value? Wait

Basic Introduction to Songshan Five Grains and Coarse Grains

"Shancheng Farm" selects 18 of the most experienced local farmers to station at the base year-round. They adhere to strict procedures (carefully managing land, selecting fine grain seeds, applying only farm fertilizers, using mountain springs for irrigation, manual harvesting, artificial stone grinding, etc.) in 28 processes. Based on the unique natural climate conditions and high-quality soil foundation of the local area, they carefully plant high-quality special grade five grain and coarse grains with high protein, low fat, and high fiber. Ordinary miscellaneous grains are ground by machines, which look very fine, but the vitamins and fiber in miscellaneous grains are easily lost. Shancheng Farm uses an 88 year old stone mill for careful rough grinding, perfectly preserving various nutrients in the coarse grains

What are the nutritional values of the five grains and miscellaneous grains in Songshan

Five grains and miscellaneous grains have been recognized in the ancient Chinese medical book "Huangdi Neijing":