Mangshan fern root rice cake [Hunan Yizhang specialty]

What is Mangshan fern root rice cake? Authentic Hunan Yizhang specialty: Mangshan fern root rice cake

Content summary:Do you want to know what Mangshan fern root rice cake is? This article is a detailed introduction toHunan Yizhang specialty - Mangshan fern root rice cake. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Mangshan fern root rice cake. The full text takes about 5 minutes to read, mainly including the basic introduction of Mangshan fern root rice cake and its nutritional value? What are the product characteristics of Mangshan fern root rice cake? How did the history of Mangshan fern root rice cake come about? The production method of Mangshan fern root rice cake, etc

Basic introduction of Mangshan fern root rice cake

Fern is a wild plant with fern buds like garlic pistils, the size of chopsticks, and fern roots rich in starch. It is buried about two or three feet underground, resembling black vines.

. During times of famine, people in the barren mountains who were short of food usually used rice cakes made from it to relieve their hunger. With the improvement of people's living standards, nutrition, health, and greenness are also advocated in terms of diet. Fern root rice cake has become a delicious delicacy in the diet for health and wellness

Ciba has a refreshing Jue root flavor, rich in essential nutrients and trace elements such as vitamins, proteins, and amino acids for the human body. It is refined using a combination of high technology and Yaojia soil techniques, and has the effects of clearing heat, detoxifying, dispelling fire, calming the mind and tonifying the kidneys, enhancing intelligence and beauty, inhibiting tumors, and strengthening the body's immune system

Its taste is delicate, soft and mellow

How did the history of Mangshan fern root rice cake come about

Fern root rice cake is a traditional food made by the Yao people living deep in the Mangshan Mountains of Hunan Province. Due to the high terrain and low temperature, the annual rice harvest is unable to meet the dietary needs of the local Yao people, and the fern roots scattered throughout the mountains have become a daily staple food. The starch content of fern roots is very low, and only one pound of starch can be obtained from processing more than ten pounds of fern roots. In the past, it was used to describe the impoverished lives of people in mountainous areas as' raincoat as cotton jacket, fern roots as food and grass'. Thanks to the broadcast introduction of the documentary "A Bite of China", fern root rice cake has now become a green ecological food with doubled value

Method for making Mangshan fern root rice cake

After digging out and washing the fern roots, they should be placed on a large stone board and repeatedly pounded until they are powdery.

. After pounding the fern roots, the next step is to filter them. The filtering tool consists of two large wooden barrels, one large and one small. The large barrel can hold two tons of water, the small barrel is located at a high place, and the large barrel is located at a low place. They are connected by a large bamboo stick. Use straw as a filter in the small bucket, and brown clothes as a filter on top of the large bucket. This process takes about an hour. Let the water dry, and what remains at the bottom is the fern root starch. Use a spatula to put it into a small wooden bucket, and the last step is to make rice cake. Pour the fern root powder into the big pot, add water appropriately, and grind the fern root water (the starch will melt when it comes to water, but keep stirring, otherwise it will quickly settle). Pour the fern root water into the big pot, and then use a wooden stick to keep stirring. Slowly, the fern root water will turn into a big black ball - this is fern root rice cake! At a certain temperature, you can pour it on a dustpan, dip it in Rice noodles, and make small glutinous rice cakes with big fists. Then the fern root glutinous rice cakes will be ready