Heping Mushroom [Guangdong Heping Specialty]

What is Peace Mushroom? Authentic Guangdong Heping Specialty: Heping Mushroom

Content Summary:Do you want to know what Heping Mushroom is? This article is a specialized article that provides a detailed introduction toGuangdong's Heping specialty - Heping shiitake mushrooms. The editorial team of China Specialty Network reviewed and collected relevant information on Heping shiitake mushrooms, and reorganized and edited it. The full text takes about 5 minutes to read, mainly including the basic introduction of Heping shiitake mushrooms and their nutritional value? How did the history of Peace Mushroom come about? The production method of Peace Mushroom, etc

Basic Introduction to Peaceful Mushrooms

Peaceful Mushrooms have the function of "tonifying qi without hunger, treating wind and breaking blood". It can be used to treat smallpox and measles in children. Mushrooms are rich in ergosterol, which can help promote the growth of children's bones and teeth, prevent and treat infantile hunchback, and promote physical and normal development. Mushrooms are also a delicious and fragrant dish. Famous Guangdong dishes such as "Double Mushroom Stewed South Snake", "Northern Mushroom Stewed Rabbit Silk", "Oyster Sauce Pickled Three Mushrooms", and "Dinghu Su" all rely on them

Mushrooms are known as "mountain treasures", and there are records in the Song Dynasty that they were listed as tribute. They are also an indispensable "meat among vegetables" dish in Chinese folk banquets. The Japanese refer to shiitake mushrooms as the pinnacle of plant-based food, while the Romans listed them as "God's food". Mushrooms are rich in nutrients and very beneficial to human health. According to food experts' analysis, every 100 grams of dried shiitake mushrooms contain 13 grams of protein, 1.8 grams of fat, 54 grams of carbohydrates, 7.8 grams of crude fiber, 4.9 grams of ash, 124 milligrams of calcium, 415 milligrams of phosphorus, 25.3 milligrams of iron, as well as vitamins B1, B2, C, etc. In addition, it also contains a large amount of ergosterol and mannitol, which can be converted into vitamin D2 by sunlight or ultraviolet radiation. It can enhance the human immune system and help children's bone and tooth growth. According to reports, shiitake mushrooms contain over 30 enzymes and are a unique food for correcting enzyme deficiencies in the human body

Method for making peaceful shiitake mushrooms

Shiitake mushroom chicken soup

1. Soak the shiitake mushrooms in water for 20 minutes, then remove the stems and cut them in half

2. This bamboo shoot was recommended to me by the boss, it's called Maojian bamboo shoot, or you can use other bamboo shoots instead. Don't be too rigid, today the main characters are mushrooms and chicken. Soak the bamboo shoots and then cut them into sections

3. Chicken thigh meat, wash it clean, cut it into pieces, it doesn't matter if it's slightly larger<4. Bring the water to a boil in the pot, blanch for 3 to 4 minutes to remove any blood, and then remove it

5. Add cold water to the pot, add chicken pieces for a short time, add ginger slices, and add Baijiu<6. When the water in the pot boils, pour in the sliced mushrooms and add some salt