![Pubei Banana [Guangxi Pubei Specialty]](https://i.gtylx.com/i.png)
What is Pubei banana? Authentic specialty of Pubei, Guangxi: Pubei bananas
Summary:Do you want to know what Pubei bananas are? This article is a detailed introduction to the local specialty ofin Pubei, Guangxi - Pubei Banana. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Pubei Banana. The full text takes about 7 minutes to read, mainly including the basic introduction of Pubei Banana and its nutritional value? What are the product characteristics of Pubei bananas? How did the history of bananas in Pubei come about? The awards and honors of Pubei bananas, as well as the tasting and eating methods of Pubei bananas
Basic introduction of Pubei bananas
Pubei bananas refer to bananas produced in Pubei County, Guangxi Zhuang Autonomous Region. The banana skin is golden yellow, the banana body is plump, and it is rich in nutrients. Banana, also known as fruit, is a plant in the Musa genus of the Musaceae family. Widely cultivated and consumed in tropical regions. Bananas are fragrant and can be harvested all year round, and are also highly valued in temperate regions
What are the nutritional values of Pubei bananas
Bananas are composed of 5-20 fruit combs per ear, with 10-20 fruit fingers per comb. Each fruit weighs 100-150 grams and the main fruiting period is from October to December. After ripening, the fruit is edible, sweet, delicious, and nutritious. According to analysis, every 100 grams of fruit pulp contains 20 grams of carbohydrates, 1.2 grams of protein, 0.6 grams of fat, 0.4 grams of crude fiber, 18 milligrams of calcium, 28 milligrams of phosphorus, 0.5 milligrams of iron, 24 milligrams of vitamin C, and 0.08 milligrams of vitamin B. Each 100 grams of fruit pulp generates 90 calories. Bananas are high calorie fruits,. Bananas are still a staple food in some tropical regions. Banana pulp contains various trace elements and vitamins. Vitamin A can promote growth, enhance resistance to diseases, and is essential for maintaining normal fertility and vision; Thiamine can resist beriberi, promote appetite, aid digestion, and protect the nervous system; Riboflavin can promote normal growth and development in the human body
In addition to stabilizing serotonin and melatonin, bananas also contain magnesium, which can have a relaxing effect on muscles. Friends who often work under high pressure can consume more. Bananas are rich in potassium and magnesium. Potassium can prevent blood pressure from rising and muscle spasms, while magnesium has the effect of relieving fatigue. Therefore, bananas are the preferred fruit for patients with hypertension. Eating bananas can reduce urine sugar in diabetes patients, so it is also beneficial to alleviate the disease. Bananas contain pantothenic acid and other components that are the body's "happiness hormones", which can reduce psychological stress and relieve depression. Eating bananas before bedtime also has a calming effect. Dutch scientists believe that the most nutritious fruit that can add a smile to the face is bananas The banana skin produced in the area is golden yellow in color. The banana has a full and plump body, thin skin, tender flesh, and a fragrant taste. It is rich in nutrients and contains 16 types of amino acids and multiple vitamins that the human body needs. The sugar content is as high as 14.11%, and there are no pesticide residues. The largest fruit cluster has up to 360 fruits, weighing up to 32 kilograms. A typical fruit cluster has 8-10 segments of fruits, with approximately 150-200 fruits. The fruit is curved and slightly arched, with the young fruit facing upwards and standing upright. As it matures, it gradually becomes flat and elongated, measuring 12-30 centimeters in length and 3.4-3.8 centimeters in diameter. The fruit has obvious edges, with 4-5 edges, and the tip gradually narrows, not significantly shrinking. The fruit stem is short, and the skin is greenish green. When ripened at high temperatures, the skin is green with a hint of yellow. When ripened at low temperatures, the skin changes from green to yellow, and there are black spots on the skin (known as "plum blossom spots"). The flesh is soft, yellow white, sweet, seedless, and has a strong aroma Bananas were cultivated during the Han Dynasty in China and were called "Ganjiao" at that time. It is said that when Emperor Wu of Han lifted up the Fuli Palace and collected exotic flowers and trees from all over the world, bananas were among them. Jin Dynasty scholar Ji Han described bananas as having "leftover skin, yellow white color, taste like grapes, sweet and crisp, and also healing the skin." Lu Dian's book "Piya" in the Song Dynasty stated: "Bananas do not shed leaves, and if one leaf is comfortable, one leaf of banana is called a banana." In the third century AD, Alexander discovered bananas during his expedition to India, and it was not until then that they were spread to various parts of the world. According to Egyptian archaeologists, banana patterns were painted on Egyptian pottery as early as 4000 years ago, indicating that banana cultivation in Africa predates that of China. It is said that Greeks began eating bananas more than 4000 years ago. The ancient Indian and Persian folk believed that the golden banana fruit was a "health fruit bestowed upon humanity by heaven". Legend has it that the founder of Buddhism, Shakyamuni, gained wisdom by eating bananas and is therefore known as the 'fruit of wisdom' Pubei County is known as the "Banana Township". In 1991, Pubei bananas were designated as one of the special fruits for the Beijing Asian Games The fruit can be eaten fresh or made into dried (sliced) bananas, banana powder, banana sauce, etc. Both southern and northern people love it very much. Bananas have the effects of moistening the lungs, smoothing the intestines, sobering up, lowering blood pressure, and losing weightAwards and honors for Pubei bananas
Tasting and Eating Methods of Pubei Bananas