Yongde Walnut [Yunnan Yongde Specialty]

What is Yongde walnut? Authentic Yunnan Yongde specialty: Yongde walnuts

Content summary:Do you want to know what Yongde walnuts are? This article is a detailed introduction toYunnan Yongde specialty - Yongde walnuts. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Yongde walnuts. The full text takes about 4 minutes to read, mainly including the basic introduction of Yongde walnuts and their nutritional value? How did the history of Yongde walnuts come about? Tasting and eating methods of Yongde walnuts, etc

Basic introduction of Yongde walnuts

Yongde walnuts are a specialty of Yongde County, Lincang City, Yunnan Province. Yongde County is a major walnut producing county, with a walnut planting area exceeding one million acres, making it a true "hometown of walnuts"

Walnuts can be called the "king" of antioxidants, and their nutritional value is very high. The American Dietetic Association recommends that people should eat walnuts two or three times a week, especially middle-aged and elderly people and menopausal women, because walnuts contain arginine, oleic acid, antioxidants and other beneficial substances for protecting the cardiovascular system, preventing coronary heart disease, stroke, Alzheimer's disease, etc. Walnuts have extraordinary beauty effects

Help to beautify the skin:

If you eat the "walnut Congee" cooked with walnut kernel flour for a long time, it can nourish your skin and make your skin white and tender, especially for the elderly

Walnut anti-aging:

The vitamin E contained in walnut kernels can protect cells from oxidative damage caused by free radicals, making it a recognized anti-aging substance in the medical community. Therefore, walnuts are known as "longevity seeds" and "longevity fruits"

Heart benefits:

Walnuts contain various unsaturated and monounsaturated fatty acids, which can reduce cholesterol levels. Therefore, eating walnut kernels has certain benefits for the human heart

Tasting and eating methods of Yongde walnuts

1. Walnut meat, three times a time, once in the morning and once in the evening, for half a month, was used to treat pertussis and chronic bronchitis

2. 1 kilogram of walnut meat, mashed, 1 kilogram of honey mixed well, bottled, take one spoonful each time, twice a day, and boil water to treat weakness and wheezing

3. Five walnuts, mashed and mixed with yellow wine to treat milk obstruction<4. Mash three pieces of walnut meat, grind 3 grams of shiitake mushrooms into powder, mix well, and take yellow wine to treat breast ulcers

5. 30 grams each of walnut meat, black sesame seeds, and mulberry leaves, mashed into a paste, made into pills, 10 grams each, taken twice a day, to treat neurasthenia, forgetfulness, insomnia, excessive dreaming, and loss of appetite