The Himalayas can be said to be the highest mountain range in the world, and it is covered in snow all year round, making it very cold. Although the altitude is high, there are also many hiking enthusiasts who go to experience it. Here is a hiking guide about the Himalayas
Recommended attractions
Everest Base Camp Hiking
The famous Mount Everest attracts countless tourists every year, and the EBC hiking route is relatively well planned. The highest altitude point on this route is Karapata, with an altitude of 5545 meters. After reaching the summit, you can enjoy the world's highest Kunbu Glacier and the most anticipated journey time to Mount Everest Base Camp. The entire hiking journey takes 10-25 days
Hiking in the Lantang area
The Lantang Valley, also known as the Valley of Glaciers, offers a unique view of the glacial terrain, picturesque mountains and lakes, as well as temples and small villages with strong religious colors, allowing visitors to experience the local residents' lifestyle and cultural characteristics firsthand. The Lantang area is also the first national park in Nepal, with endless forest and mountain scenery, diverse species of wildlife, and a total travel time of 11-14 days
Hiking Guide
Alpine Symptoms:The Himalayan mountain range is basically 3 to 5 kilometers high, so hiking in the Himalayas will inevitably cause mountain sickness. Therefore, remember to slow down your pace the higher you hike, and not run or jump too excitedly. If you experience symptoms such as severe headaches, vomiting, etc., be sure to report to the guide and stop to rest. Even if you need to replenish fluids, if you are worried about having mountain sickness, you need to take medication in advance. You can take medication according to your personal physical condition before climbing
Snow blindness:Under strong light, white snow becomes a reflective plate when taking photos, making people's eyes look pale and harmful, so remember to wear sunglasses
Prepare a hiking pass: Hiking is a difficult journey, and it is necessary to prepare in advance for hiking arrangements and even physical training. After confirming the route, the hiking pass should be applied for in advance (you can ask the travel agency to handle it), so as not to have to wait for the documents when arriving at the local area, which wastes time
Guides and porters:If you are participating in a tour group, travel agencies will arrange guides to lead you, usually meeting with tourists in Boca La; As for the porter, it can be chosen according to personal circumstances. However, due to the fluctuating road conditions, if you have no hiking experience, you may not be able to handle carrying a large bag and climbing high all the way. It is recommended to hire a porter to help