Jishan jujube slices (a specialty of Jishan, Shanxi)

Basic Introduction to Jishan Jujube Slices

Jishan Jujube Slices are crispy, delicious, sweet, seedless, nutritious, and easy to consume. It is made of fresh Jishan Banzao through multiple processes such as selection, cleaning, screening, low-temperature air drying, slicing, etc. It can be used to make tea, make soup, and make soybean milk. It can be eaten raw as a snack, especially for making porridge. The nutrition of Jishan Banzao can be fully used in Congee to give out the flavor of jujube.

What is the nutritional value of Jishan jujube slices?1. Jujube can enhance human immunity and inhibit cancer cells: Pharmacological studies have found that jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, protect the liver, and contain substances that inhibit cancer cells and even promote their transformation into normal cells;

2. People who frequently consume fresh jujubes rarely suffer from gallstones, because the abundant vitamin C in fresh jujubes converts excess cholesterol in the body into bile acids. When cholesterol is reduced, the probability of stone formation also decreases;

3. Jujubes are rich in calcium and iron, which play an important role in preventing and treating osteoporosis and anemia. Middle aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women who are at the peak of growth and development are prone to anemia. Jujubes have ideal dietary benefits for them, and their effects are usually incomparable to drugs;

4. It also has a good nourishing effect on people with physical weakness after illness;

5. Rutin contained in jujube is a substance that softens blood vessels and lowers blood pressure, which has a preventive and therapeutic effect on hypertension;

6. Jujubes can also resist allergies, eliminate fishy odors, calm the mind, enhance intelligence and brain function, and increase appetite. How did the history of Jishan jujube slices come about? Jishan Banzao has a long history and has been a tribute to the imperial court throughout history. It is exported to Japan, North America, and Southeast Asian countries and is the top of the ten famous jujubes in Shanxi. It enjoys a high reputation both domestically and internationally and has high nutritional and medicinal value. As the saying goes, eating three jujubes a day will not make you look old at the age of a hundred.

Tasting and eating methods of Jishan jujube slices

1. Direct consumption

2. Jujube skin contains rich nutrients, and should be cooked together with the skin when stewing soup;

;

3. Red dates combined with fresh celery roots and fried together have a certain effect on reducing blood lipids and cholesterol.