The basic introduction of Jingle quinoa
Quinoa seeds mainly have black, red, and white colors, among which black and red seeds are smaller and white has a better taste. Quinoa was used by NASA as space food for astronauts in the 1980s. The Food and Agriculture Organization of the United Nations believes that quinoa is the only single plant that can basically meet the basic nutritional needs of the human body, and officially recommends quinoa as the most suitable and perfect fully nutritious food for humans. The United Nations declared 2013 as the International Year of Quinoa to promote human nutrition, health, and food security, and to achieve the Millennium Development Goals
What is the nutritional value of Jingle quinoaQuinoa is an alkaline food - consuming quinoa can improve the body's acid-base balance and maintain a healthy physiqueQuinoa contains complete protein - Quinoa is rich in 9 essential amino acids for the human body, especially the high content of lysine, which is lacking in general grains
The quantity and quality of quinoa protein are comparable to skim milk and meat, making it the best choice for vegetarians and a high-quality alternative to grains such as riceQuinoa is a good news for patients with type 2 diabetes and hypertension - quinoa can relieve vascular pressure. Because quinoa is rich in magnesium, magnesium deficiency in the body will lead to hypertension, ischemic heart disease and arrhythmia. Research has shown that having quinoa as breakfast daily can reduce the incidence of heart disease. Quinoa is also beneficial to patients with type 2 diabetes. Because quinoa is rich in magnesium and other minerals, an enzyme is produced that participates in the utilization of glucose and the secretion of insulin in the body. Studies have confirmed that regular consumption of quinoa and other whole grain grains will reduce the incidence of type 2 diabetes The classification of quinoa plants belongs to the Chenopodiaceae family and is a dicotyledonous plant. The plant is broom shaped, with a height ranging from several tens of centimeters to three meters. The root system is shallow, and the inflorescence is arranged in a sequence. Both the main shoots and lateral branches bear seeds, and self pollinate. The seeds are round pill shaped, with a diameter of about 1.5-2mm, about the same size as millet, lighter than millet, weighing 1.4g-3g per thousand grains, and have a layer of water-soluble saponin on the surface. Due to its leaves resembling duck feet, it is also known as goose foot in English. There are differences in seed size and color among different varieties, mostly gray white or milky yellow, and some varieties have dark seed colors such as black or purple Quinoa (scientific name:) Chenopodium quinoa willd, originally from the Andes mountain region of South America, is the main traditional food of the Inca indigenous people. It has a planting history of more than 5000-7000 years and is known for its unique and comprehensive method of making quinoa. The recipe for Chenopodium quinoa is as follows: 1/2 purple sweet potato, 1 small sweet potato, 50g quinoa, 15g coconut powder, 20 goji berries, 180ml milk, and an appropriate amount of sugar. 2. Place the quinoa in a small pot and add enough water. Bring to a boil over high heat and reduce to low heat for about 15 minutes. 3. You can see that the quinoa has been cooked until it is transparent, indicating that it is cooked. Drain the water thoroughly and set aside. 4. Put the purple sweet potato, sweet potato, and wolfberry into the pot. 5. Mix the coconut powder with an appropriate amount of water and add it to the pot. 6. Pour in milk and bring to a boil over high heat, Reduce heat to low and cook for 15 minutes 7. Add pre cooked quinoa and an appropriate amount of sugar, stir well 8. Continue cooking for 2 minutesWhat are the product features of Jingle quinoa
How did the history of Jingle quinoa come about