Mount Wutai gift wheat (Shanxi Wutai specialty)

Basic Introduction to Mount Wutai Limai is a name for the quinoa line growing in Mount Wutai. The plant is 1.5-2 meters high after maturity. It belongs to Chenopodiaceae, a dicotyledonous plant, and its seeds are slightly larger than millet when eaten. Ceremonial wheat is planted in the south of Mount Wutai, which means "ceremonial wheat". Autumn is the harvest season every year. As the colorful wheat ears on the mountain look like the Buddha's light when they are ripe, the scenery is very spectacular, so Mount Wutai ceremonial wheat is also called the most Buddhist food

What is the nutritional value of Mount Wutai Li Mai

Mount Wutai Li Mai has the effects of balanced supplement of nutrition, repair of physique, enhancement of immunity, regulation of endocrine, reduction of three highs, anti-oxidation, anti-cancer, weight loss, etc. Specially suitable for chronic diseases such as hypertension, cardiovascular disease, gout, anemia, digestion, as well as special nutritional needs such as infants, pregnant women, children, the elderly, and patients

What are the product characteristics of Mount Wutai Li Mai

The characteristics of Mount Wutai ceremonial wheat: high content of amino acids, minerals, vitamins, etc., plump seeds, rich nutrition, long-lasting aroma, persistent cooking, and strong taste

How did the history of Li Mai in Mount Wutai come about

Quinoa is a unique strain of quinoa, which is a naturally bred cereal food. Quinoa is the only whole grain, fully nutritious, and protein rich alkaline food. It is well-known both domestically and internationally for its comprehensive nutrition and excellent therapeutic health effects, and has been selected as the preferred food for astronauts. Quinoa has its own line in Mount Wutai. The cold and cold climate and excellent natural environment make it a unique ceremonial wheat. It has the reputation of "nutrition gold" and "king of vegetarian diet", and is especially welcomed by Buddhist worshippers and vegetarians. The yield of Mount Wutai ceremonial wheat is not high, but it contains many beneficial trace elements. Regular consumption can promote human health and longevity. The local people like to eat it together with other grains when braising or cooking porridge. They think that "a meal of wheat every day is accompanied by health and longevity"

How to make Mount Wutai Limai

Tomato, balsam pear, quinoa and ribs soup

Materials

Main ingredients: 200g pork chops, 1/2 bitter melon, 1 tomato, 30g quinoa, soak aside for 10 minutes, remove the blood water contained in the ribs, and then rinse<2. Put a sufficient amount of cold water into a clay pot, soak the pork ribs until the water level is above them, add 1 slice of ginger and 1 star anise, and boil over high heat<3. When there is foam floating on the surface of the water, skim off the foam with a spoon, turn to low heat and simmer for 30 minutes, then add 30 grams of quinoa<4. Take half a bitter gourd and cut it in half from the middle. Dig out the flesh and cut it into small pieces with a knife

5. Put the bitter gourd into a soup pot, sprinkle 1/2 teaspoon of salt to enhance the flavor, and continue boiling over low heat for about 15 minutes until the bitter gourd and quinoa are cooked<6. Wash the tomatoes and cut them into thin slices with a knife. Place the tomato slices in the pot and continue boiling for about 1 minute