Qinzhou yellow millet [Shanxi Qinxian specialty]

What is Qinzhou yellow millet? Authentic Shanxi Qinxian specialty: Qinzhou yellow millet

Content summary:Do you want to know what Qinzhou yellow millet is? This article is a detailed introduction to Qinzhou yellow millet, a specialty of Qinxian County, Shanxi Province. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Qinzhou yellow millet. The full text takes about 6 minutes to read, mainly including the basic introduction of Qinzhou yellow millet and its nutritional value? What are the product features of Qinzhou Huangxiaomi? How did the history of Qinzhou Huangxiaomi come about? Wait

Basic Introduction of Qinzhou Huangxiaomi

Qinzhou Huang, also known as "Wuge Lao" or Qinzhou Huangxiaomi, was first discovered by Wu Wan, a high-ranking official during the Kangxi reign of the Qing Dynasty, and thus earned this nickname

In the southeastern part of Jin, there is a folk saying that goes: "Gold beads, gold bead king, gold beads do not exchange for Qinzhou yellow." Qinxian County in southeastern Jin was formerly known as Qinzhou, and "Qinzhou yellow" is a type of millet produced here, with small particles and a golden color, known locally as "gold beads". It is the most special variety in the foxtail millet family, unwilling to exchange for real gold beads, which shows its preciousness

Xiaomi already has nourishing effects. After giving birth in northern China, women should drink millet porridge and nest eggs to nourish postpartum weakness. Qinxian County is located deep in the Taihang Mountains, and due to its special geography and climate, it is particularly suitable for the growth and development of foxtail millet. Therefore, the "Qinzhou Yellow" foxtail millet has a strong aroma and higher plant fat, soluble sugars, crude fiber, and protein content than ordinary foxtail millet and rice. Regular consumption of this rice can treat spleen and stomach weakness, nausea and vomiting, diarrhea, etc. It also has functions such as nourishing yin, strengthening yang, clearing heat, diuresis, etc. It has certain preventive and inhibitory effects on hypertension, skin diseases, and inflammation. People with kidney disease should eat regularly, while those with spleen and stomach deficiency should eat for a long time

Nutritional advantages of Qinzhou yellow

1. It contains abundant fat, 7.8 times that of rice, and is mainly composed of unsaturated fatty acids

2. It contains a large amount of vitamin E, which is 4.8 times that of rice<3. Rich in dietary fiber, which is four times that of rice

4. High potassium and low sodium content, with a potassium to sodium ratio of 9:1 for rice and 66:1 for millet. Eating millet regularly is beneficial for patients with hypertension<5. High iron content, 4.8 times that of rice; It is also rich in phosphorus, which is 2.3 times that of rice. This is why Xiaomi can nourish blood and strengthen the brain