Jiaokou Walnut [Shanxi Jiaokou Specialty]

What is Jiaokou walnut? Authentic Shanxi Jiaokou specialty: Jiaokou walnuts

Summary:Do you want to know what Jiaokou walnuts are? This article is a detailed introduction to the special product of Jiaokou, Shanxi Province - Jiaokou Walnut. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Jiaokou Walnut. The full text takes about 4 minutes to read, mainly including the basic introduction of Jiaokou Walnut and its nutritional value? How did the history of Jiaokou walnuts come about? Tasting and eating methods of jiaokou walnuts, etc

Basic introduction of Jiaokou walnuts

Jiaokou County is located on the east side of the central southern part of the Lvliang Mountains. Walnut cultivation in the county has a long history. Since its establishment, the county committee and government have always focused on the development of walnut economic forest industry and vigorously implemented the "Walnut Enriching the People" strategy

What are the nutritional values of Jiaokou walnuts

Walnuts can be called the "king" of antioxidants, and their nutritional value is very high. The American Dietetic Association recommends that people should eat walnuts two or three times a week, especially middle-aged and elderly people and menopausal women, because walnuts contain arginine, oleic acid, antioxidants and other beneficial substances for protecting the cardiovascular system, preventing coronary heart disease, stroke, Alzheimer's disease, etc. Walnuts have extraordinary beauty effects

Help to beautify the skin:

If you eat the "walnut Congee" cooked with walnut kernel flour for a long time, it can nourish your skin and make your skin white and tender, especially for the elderly

Walnut anti-aging:

The vitamin E contained in walnut kernels can protect cells from oxidative damage caused by free radicals, making it a recognized anti-aging substance in the medical community. Therefore, walnuts are known as "longevity seeds" and "longevity fruits"

Heart benefits:

Walnuts contain various unsaturated and monounsaturated fatty acids, which can reduce cholesterol levels. Therefore, eating walnut kernels has certain benefits for the human heart

Tasting and eating of Jiaokou walnuts

Eating walnuts for several months in a row can cause black hair. The most suitable daily dosage is 4-5. Don't eat too much in a day, stick to eating every day

1. Walnut meat, eat three at a time, once in the morning and once in the evening, for half a month, to treat pertussis

2. 1 kilogram of walnut meat, mashed, 1 kilogram of honey mixed, bottled, take one spoonful each time, twice a day, and boil water to treat deficiency and wheezing

3. Five walnuts, mashed and mixed with yellow wine to treat milk obstruction

4. Mash three pieces of walnut meat, grind 3 grams of shiitake mushrooms into powder, mix well, and take yellow wine to treat breast ulcers

5. 30 grams each of walnut meat, black sesame seeds, and mulberry leaves, mashed into a paste, made into pills, 10 grams each, taken twice a day, to treat neurasthenia, forgetfulness, insomnia, excessive dreaming, and loss of appetite

6. Crush walnut meat and take it with ginger soup to treat nausea and sourness caused by deficiency and coldness