Guxian Mountain Wild Vegetables [Shanxi Guxian Specialty]

What is Gu County wild vegetable? Authentic Shanxi Gu County Specialty: Gu County Wild Vegetables

Summary:Do you want to know what Gu County Wild Vegetables are? This article is a detailed introduction toShanxi Guxian specialty - Guxian wild vegetables. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Guxian wild vegetables. The full text takes about 3 minutes to read, mainly including the basic introduction of Guxian wild vegetables and their nutritional value? What are the product characteristics of Gu County wild vegetables? How did the history of wild vegetables in Guxian County come about? Wait

Basic Introduction to Wild Vegetables in Gu County

Gu County is located at the southern foot of Mount Taiyue, with undulating mountains, crisscrossing gullies, intersecting rivers, deep grass and dense forests, a mild climate, and moderate rainfall. Mountain wild vegetables come from the foot of Mount Taiyue and the Dananping Ecotourism Park. They are freshly picked and tender wild vegetables processed and packaged using modern advanced technology, with a fragrant and delicious taste and rich nutrition

What are the nutritional values of wild vegetables from ancient counties

(1) High protein content and comprehensive balance of amino acid content. Its content is more than three times higher than that of root vegetables such as grains, radishes, and potatoes; More than 4 times higher than leafy vegetables such as Chinese cabbage, cabbage, and rapeseed; More than 4 times higher than fruits and vegetables such as eggplant, cucumber, and chili

(2) High vitamin content. Compared to regular vegetables, the content of vitamin A is 3-4 times higher; The content of vitamin C is 10 times higher; The content of vitamin B2 is more than four times higher

(3) High mineral content. Compared to regular vegetables, the iron content is 10 times higher and the calcium content is 2-3 times higher

(4) The cellulose content is high, 4-7 times that of ordinary vegetables

How did the history of wild vegetables in Guxian County come about

Currently, the processing of wild vegetables is still mostly done by salting. Salted wild vegetables may suffer from nutritional damage to a certain extent due to their color and taste. In order to better preserve its naturalness, people have developed storage and preservation techniques for wild vegetables, improved processing methods, and produced wild vegetables with natural colors and flavors, greatly increasing their economic value. At the same time, different types of wild vegetables are also targeted for reclamation and artificial cultivation, exploring new ways for the widespread utilization of wild vegetables