Dunhua soybeans [Jilin Dunhua specialty]

What is Dunhua soybean? Authentic Jilin Dunhua specialty: Dunhua soybeans

Content summary:Do you want to know what Dunhua soybeans are? This article is a detailed introduction toJilin Dunhua specialty - Dunhua soybeans. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Dunhua soybeans. The full text takes about 6 minutes to read, mainly including the basic introduction of Dunhua soybeans and their nutritional value? How did the history of Dunhua soybeans come about? How to distinguish genuine and fake Dunhua soybeans? Tasting and eating methods of Dunhua soybeans, etc

Basic Introduction to Dunhua Soybeans

Dunhua City is located in the eastern part of Jilin Province, at the northern foot of Changbai Mountain. It belongs to the warm and cool zone of the mid temperate humid monsoon climate. The weather in the area is cold and cool, with a large temperature difference between day and night, rain and heat in the same season, and abundant light energy resources. The unique climate resources are very conducive to the growth and development of soybeans. The produced soybean oil has a high content and is environmentally friendly. For a long time, our city has been one of the important soybean production bases in Jilin Province, as the commodity soybeans produced in our city rank first in both quantity and quality in the province

1. Soybeans contain about 40% protein, which is comparable in quantity and quality to animal protein. The protein content of 500 grams of soybeans is equivalent to 1500 grams of eggs, 6000 grams of milk, or 1000 grams of lean pork. Therefore, soybeans are known as "plant-based meat" and "green dairy cows"<2. Soy protein contains a complete range of essential amino acids, especially lysine, which can supplement the deficiency of lysine in grains. The lack of methionine in soybeans can also be supplemented by grains

3. Soybeans have a fat content of 18-20%, ranking first among legumes with an oil yield of 20%. In addition, the advantage of soybeans over animal fats is that they contain less cholesterol and are rich in linoleic acid and alpha linolenic acid, which are unsaturated fatty acids that give soybeans the ability to lower cholesterol; There are also many phospholipids, which are of great significance for the development of the nervous system

How did the history of Dunhua soybeans come about

How to distinguish the authenticity of Dunhua soybeans

1. Color: First observe the color of the soybean skin. If the skin color is bright, the surface is clean, the particles are full and uniform, it is a good soybean. On the contrary, if the color is dull and lacks luster, it is considered inferior soybean

2. Texture: Full and uniform particles, no broken petals, no defects, no pests, no mold, and no loose threads are considered good soybeans<3. Observing Umbilical Color: Umbilical color of soybeans is one of the important criteria for identifying quality. Umbilical color can generally be divided into five types: yellow white, light brown, brown, dark brown, and black. Yellow white or light brown has better quality, while brown or dark brown has lower quality

4. Check the moisture content: take a raw soybean and bite it with your teeth. If it sounds crisp or broken, it means that the soybean is dry and of good quality; On the contrary, if it is very soft, it indicates that the soybeans have been dampened

5. Meat color observation: Bite open the soybeans and observe the flesh. The dark yellow ones are rich in oil and of good quality. Light yellow has lower oil content and poorer quality

Tasting and Eating Methods of Dunhua Soybeans

Raw soybeans contain unhealthy anti trypsin and thrombin, so soybeans should not be eaten raw or undercooked, and should not be stir fried for consumption. When eating, it is advisable to boil it at high temperature until it is tender

In addition, it is not advisable to consume too much soybeans as they can hinder digestion and cause bloating