Yanshou Rice [Heilongjiang Yanshou Specialty]

What is longevity rice? Authentic Heilongjiang Yanshou specialty: Yanshou rice

Content summary:Do you want to know what Yanshou rice is? This article is a detailed introduction to the special product of Yanshou in Heilongjiang Province - Yanshou Rice. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Yanshou Rice. The full text takes about 8 minutes to read, mainly including the basic introduction of Yanshou Rice and its nutritional value? What are the product characteristics of Yanshou rice? How did the history of Yanshou rice come about? The production method of Yanshou rice, etc

Basic Introduction to Yanshou Rice

Within Yanshou County, Harbin City, Heilongjiang Province, there are paddy fields irrigated by the Mayan River, Liangzhu River, and some groundwater. The base is located upstream of the irrigation area and has no pollution. The climate is mild, with abundant sunshine and rainfall, a good ecological environment, and a forest coverage rate of 46.9%. The soil organic matter content is 3% -6%, with high natural fertility, especially suitable for rice growth

What are the nutritional values of longevity rice

1. The main component of rice is carbohydrates, which account for about 70%. It also contains a certain amount of protein, 7%~8%, vitamins, fiber, and minerals<2. The nutritional value of rice is generally balanced, with rich and complete vitamin B content. However, during the processing of rice, a large amount of nutrients may be lost. Generally speaking, the more refined the rice, the more nutrients will be lost. Therefore, the nutritional value of standard two meters is higher than that of standard one meters, and the nutritional value of brown rice is higher than that of standard two meters

3. In rice protein, alkali soluble gluten with high lysine content accounts for 80%, which is higher than other grains. The amino acid composition ratio is reasonable and close to the optimal protein amino acid ratio mode recognized by the World Health Organization. The biological value (BV value) of rice protein is 77, the protein utility ratio (PER value) is 2.2 (1.5 for wheat and 1.1 for corn), and the digestibility of protein exceeds 90%, all of which are higher than other grains. Therefore, the nutritional value of rice protein is high

(1) External sensory characteristics: Yanshou rice grains are thick, long, full, crystal clear, steamed rice has a mellow and fragrant taste, and weighs 50 grams per thousand grains

(2) Intrinsic quality indicators: Rich in nutrients such as zinc and selenium, with crude protein content greater than 5%, amylose content greater than 18%, gel consistency greater than 76mm, and a taste quality score of 85

How to make longevity extending rice

Juglans and medlar rice porridge

Materials

80g rice (1/2 cup), 10g walnuts and 2g medlar Put it into a pot and boil it for about 10 minutes until the pot boils down. 5. Wash the medlar with clean water