Kraft Sugar Dried Potato [Jiangxi Xingguo Specialty]

What is dried sweet potato with brown sugar? Authentic Xingguo specialty in Jiangxi Province: Dried sweet potato

Content summary:Do you want to know what dried sweet potato is? This article is a detailed introduction to the special product of Xingguo, Jiangxi Province - dried sugar potatoes. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on dried sugar potatoes. The full text takes about 11 minutes to read, mainly including the basic introduction of dried sugar potatoes and their nutritional value? What are the characteristics of dried sweet potato products? How did the history of dried sweet potato come about? The production method of dried sweet potato with brown sugar, etc

Basic Introduction to Kraft Sugar Dried Potato

Xingguo Kraft Sugar Dried Potato is a specialty of Xingguo County, Ganzhou City, Jiangxi Province. Xingguo County is located in the old area of southern Jiangxi Province and belongs to the hilly area. The soil is fertile, the sunshine is abundant, and the climate is suitable. The sweet potatoes grown are refreshing and sweet, and after refined processing, they are never tired of eating. Nowadays, Xingguo's steamed sweet potato jerky has become a best-selling product and has won numerous trophies at food expos

What is the nutritional value of dried sweet potato with brown sugar<1. Sweet potatoes are beneficial for the heart. Sweet potatoes are rich in potassium, beta carotene, folate, vitamin C, and vitamin B6, all of which help prevent cardiovascular disease. Potassium helps maintain fluid and electrolyte balance in human cells, maintaining normal blood pressure and heart function. β - carotene and vitamin C have the effects of anti lipid oxidation and preventing atherosclerosis. Supplementing with folic acid and vitamin B6 can help reduce high levels of homocysteine in the blood, which can damage arterial blood vessels and is an independent risk factor for cardiovascular disease

2. Sweet potato has anti diabetes effect. Japanese researchers found that insulin levels in blood of diabetes obese rats decreased by 26% and 60% respectively after eating white sweet potato for 4 weeks and 6 weeks; It was found that sweet potato could effectively inhibit the increase of blood glucose level in diabetes obese rats after oral glucose; Eating sweet potatoes can also reduce the levels of triglycerides and free fatty acids in diabetes rats; The study suggests that white sweet potato has a certain anti diabetes effect. A clinical study by the University of Vienna in Austria found that the insulin sensitivity of type 2 diabetes patients was improved after taking white sweet potato extract, which is helpful to control blood sugar. Sweet potatoes have been regarded by nutritionists as a medicinal and nutritionally balanced food, with only one-third of the calories produced by rice of the same weight, and almost no fat or cholesterol. Eating sweet potatoes regularly is beneficial for human health and has certain weight loss effects. But don't eat too many sweet potatoes at once to avoid abdominal discomfort such as heartburn, acid reflux, or bloating

3. Sweet potatoes prevent emphysema

An animal experiment conducted by the University of Kansas in the United States found that smoking rats have lower levels of vitamin A and are prone to emphysema; However, smoking rats fed with food rich in vitamin A significantly reduced the incidence rate of emphysema. Why some long-term smokers live to be over 90 years old but do not develop emphysema may be related to their rich vitamin A content in their daily diet. Researchers suggest that smokers or passive smokers should eat foods rich in vitamin A, such as sweet potatoes, every day to prevent emphysema

4. Sweet potatoes have anti-cancer effects

The most anti-cancer nutrients in the diet are beta carotene (a precursor to vitamin A), vitamin C, and folate, all of which are relatively abundant in sweet potatoes. A small sweet potato (about 2 liang) can provide twice the daily requirement of vitamin A, one-third of the daily requirement of vitamin C, and about 50 micrograms of folic acid for the human body; The content of dietary fiber is higher than that of a bowl of oatmeal Congee. The antioxidant effects of β - carotene and vitamin C help to resist oxidative stress damage to the genetic material deoxyribonucleic acid (DNA) and have a certain anti-cancer effect. Eating sweet potatoes regularly helps maintain normal folate levels in the body, as low folate levels in the body can increase the risk of cancer. The high content of dietary fiber in sweet potatoes has the effect of promoting gastrointestinal peristalsis, preventing constipation, and colorectal cancer

5. Sweet potatoes have weight loss effects

Many beauty conscious girls feel that sweet potatoes are very sweet, but they are afraid of gaining weight if they eat too much. Sweet potatoes are a low-fat and low calorie food that can effectively prevent sugars from turning into fat, which is beneficial for weight loss, bodybuilding, preventing sub-health, and promoting bowel movements and detoxification

6. Longevity food of sweet potatoes

There are two longevity towns in China, and the reason for this is that farmers in both places often use sweet potatoes as their staple food; Currently, countries such as Japan and the United States have adopted sweet potatoes as an auxiliary food for infants and young children; Sweet potatoes contain a substance similar to estrogen, which has a certain effect on protecting human skin and delaying aging

What are the product characteristics of dried sweet potato with brown sugar

Its finished product has a rosy and transparent color, a sweet but not greasy taste, a sticky and refreshing taste, and is named after its brown sugar. Adding spices such as orange peel during steaming makes dried potatoes even sweeter and more delicious; When consumed, it is more delicious and has a unique flavor when paired with "Xingguo Fine Grains" peanuts or sprinkled with rock sugar powder on top of potatoes. In the past, Xingguo kraft candy was not only a fruit for entertaining guests in Xingguo mountainous areas, but also a gift for family and friends. In recent years, a small number of products have been sold in Nanchang and other places, which are very popular among consumers and have become famous local specialties in our province. Xingguo Kraft Sugar Dried Potato preserves the natural color and quality of sweet potatoes, and is rich in nutrients. During the processing, due to the action of p-amylase, the starch in sweet potatoes can also be converted into maltose and glucose, making it extremely sweet and unique in flavor. If stored properly, it can remain unchanged or lose its flavor for a long time

How did the history of dried sweet potato come about<51. It is said to be related to the upright official Hai Rui. When Hai Rui was appointed as the magistrate of Xingguo County, it was after the Xinyou War that the entire county was devastated and the people were struggling to make ends meet. Hai Rui implemented the "One Whip Method" to reduce taxes in Xingguo. When he went to the countryside, he wore straw shoes and brought dry food. In order not to disturb the people, he put the dry food he brought in the people's steaming pots to heat it up and fill it with lunch. This type of dry food is the sweet potato jerky that has been passed down to this day. The people were deeply moved upon seeing this and insisted that Hai Rui and his family share a meal together. After dinner, Hai Rui instructed his followers to transfer the dried sweet potatoes they brought to the people. The common people regard Hai Rui, a non disturbing sweet potato, as a treasure, and then dry it again to share with friends and family. Unexpectedly, the dried potatoes after steaming and sun drying have a sweet and chewy taste, and do not stick to the teeth when eaten. Later, the people of Xingguo made it in accordance with the law and it became a local delicacy

Method for making dried sweet potatoes with brown sugar

Select late planted sweet potatoes weighing about 3 liang each, with low starch content and high sugar content. After selecting the sweet potato chunks, there is no need to process or wash them, just let them dry in a well ventilated place until they become soft. You should choose a sunny day that can last for a few days. Remove the potato chunks, wash them, put them in a pot, and cook them until cooked to perfection. Next, slice and cook until cooked, then remove and peel. Use a knife to cut into thin slices and spread them on a cloth to expose to the sun. Do not let them be too dry or too wet until they are moderate. Then stack and stick the potato chips that have been sun dried to a moderate degree, and tie them with brown leaf shreds. During the tying process, be sure to keep the potato chips flat. Finally, add fragrance and steam vigorously. Put the bundled dried potatoes into a steamer, add some orange peel or other spices, and steam vigorously over high heat. After softening, remove the brown leaf shreds and spread them out on a tarpaulin. When the sun is moderate, they can be stored