Zhanwei Sweet Potato [Jiangxi Dongxiang Specialty]

What is Zhanwei sweet potato? Authentic specialty of Dongxiang, Jiangxi: Zhanwei sweet potato

Summary:Do you want to know what Zhanwei sweet potato is? This article is a detailed introduction to the local specialty of Dongxiang, Jiangxi Province - Zhanwei sweet potatoes. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Zhanwei sweet potatoes. The full text takes about 8 minutes to read, mainly including the basic introduction of Zhanwei sweet potatoes and their nutritional value? What are the product characteristics of Zhanwei sweet potatoes? Tasting and eating methods of Zhanwei sweet potatoes, etc

Basic Introduction to Zhanwei Sweet Potato

Zhanwei Town under the jurisdiction of Dongxiang County. On October 17, 2016, the Provincial Department of Agriculture organized relevant experts to conduct an on-site inspection of the geographical indication registration of "Zhanwei Sweet Potato" agricultural products applied for by Dongxiang County Sweet Potato Association, with geographical coordinates of 116 ° 45 ′ 08 ″ E to 116 ° 51 ′ 00 ″ E and 28 ° 08 ′ 21 ″ N to 28 ° 14 ′ 35 ″ N. During the inspection, the expert group listened in detail to the association's introduction of "Zhanwei sweet potatoes" and identified their culture, history, quality, biological characteristics, etc. They believed that "Zhanwei sweet potatoes" have a long history and culture, high local popularity, excellent quality, stable biological characteristics, high economic and social benefits, and unanimously passed the on-site inspection

1. Vitamin A is known as the "guardian of the eyes", and it is converted from carotenoids. Sweet potatoes are rich in carotenoids, which can provide abundant vitamin A. The content of vitamin A can reach up to 40mg/100g in fresh white sweet potatoes. After being absorbed by the human body, carotenoids can be converted into vitamin A. Vitamin A can maintain normal visual function

2. Sweet potatoes contain 10 times the fiber of rice and flour, with a delicate texture that does not harm the gastrointestinal tract. They can accelerate the peristalsis of the digestive tract, help with defecation, clean the digestive tract, shorten the retention time of toxic substances in food in the intestine, reduce self poisoning caused by constipation, lower the concentration of carcinogens in the intestine, and prevent hemorrhoids and colorectal cancer. At the same time, cellulose can absorb part of glucose, reduce the sugar content in the blood, and help prevent diabetes<3. Sweet potatoes contain rich mucin protein, which is a mixture of polysaccharides and proteins that has a special protective effect on the human body. It can maintain the lubrication of the digestive tract, respiratory tract, joint cavity, and membrane cavity, as well as the elasticity of blood vessels. This substance can prevent arteriosclerosis caused by the deposition of substances on the arterial wall, prevent the atrophy of connective tissue in organs such as the liver and kidneys, slow down the aging of human organs, and improve the body's immunity. White sweet potatoes also contain glycoproteins, which have excellent anti mutation, lipid-lowering, and immune enhancing effects<33. It contains more carotene, lysine, plant fiber and dehydroepiandrosterone, which can prevent colon cancer and breast cancer

Tasting and Eating Methods of Zhanwei Sweet Potatoes

Sweet Potato Slices

Ingredients: Sweet Potatoes

Method: Peel the sweet potatoes, wash them, steam them, crush them into a paste, add auxiliary ingredients, stir again, flatten and dry, cut them into diamond shaped small pieces, and fry them in oil

Features: Fragrant, crispy, crunchy, and glutinous. Without any additives, handmade, it not only maintains the nutritional value of sweet potatoes but also greatly extends their shelf life. It is a very good snack food

Sweet potato small Dim sum

Material: 1 sweet potato, 3 white fungus, and some honey<53

Suggestion: Eat twice a day, between meals

Taste: Sweet, crispy and delicious