Red Sister fermented bean curd [Jiangxi Yihuang Specialty]

What is red sister fermented bean curd? Authentic Jiangxi Yihuang Specialty: Red Sister fermented bean curd

Content Abstract:Want to know what Red Sister fermented bean curd is? This article is a special article that introduces in detail the special product of Yihuang, Jiangxi -- Red Sister fermented bean curd. It was compiled by the editorial team of China Specialty Website after consulting and collecting relevant information about Red Sister fermented bean curd. The reading time of the full text is about 6 minutes, mainly including the basic introduction of Red Sister fermented bean curd and what is the nutritional value of Red Sister fermented bean curd? The award-winning honor of Red Sister fermented bean curd

What is the nutritional value of Red Sister fermented bean curd

Fermented soybean products include Fermented bean curd, fermented soya beans, soya bean paste, soy sauce and other foods, which are loved by the masses as a good seasoning. The research results of modern medicine and food nutrition have found that soy products not only contain high-quality protein, soy isoflavones, soy oligosaccharides, saponins, phospholipids, linoleic acid, linolenic acid, and rich nutrients such as calcium and iron, but also have the following health benefits through fermentation:

1. Fermented soy products are rich in nutrients, easy to digest, and generate a large amount of oligopeptides during the fermentation process, which have various physiological health benefits such as anti-aging, cancer prevention, blood lipid reduction, and insulin regulation, and are very beneficial to physical health

2. It has the function of reducing cholesterol concentration in the blood and decreasing the risk of coronary heart disease. Fermented soy products contain abundant glycoside type isoflavones, which are transformed from the original isoflavones in soybeans and tofu through fermentation. However, they are more functional and easily absorbed than the original isoflavones. 60g lobster sauce, 60g soy sauce or 100g Fermented bean curd contain 50mg of highly active isoflavones, reaching the daily intake recommended by the US Food and Drug Administration to prevent coronary heart disease

3. It has the function of lowering blood pressure. In foreign countries, the chemical decomposition of soybean protein has been used to produce health food with antihypertensive peptides. Our experiments found that Chinese traditional lobster sauce and Fermented bean curd contain highly active antihypertensive peptides. In fact, during soybean fermentation, microorganisms first break down soy protein into smaller molecules, which are called peptides

4. It has the function of preventing osteoporosis. Soy isoflavones in fermented soy products can enhance osteoblast activity, promote the production of insulin-like growth factors, and thus prevent osteoporosis. A nutrition survey in Japan found that people who drink soy sauce soup or eat fermented soy products every day have a significantly lower incidence of osteoporosis, especially in the elderly and women

5. The research found that the antioxidant ingredients in tofu, such as vitamin E, isoflavones and other phenolic substances, as well as some peptides, make tofu have the ability to eliminate free radicals. The ability of fermented Fermented bean curd to remove free radicals is 5 to 10 times higher than tofu, and more than 10 times higher than tomatoes, grapes and other fruits and vegetables

6. Fermented black beans contain a large amount of nattokinase that can dissolve blood clots, as well as bacteria that can produce a large amount of B vitamins and antibiotics. They are known as the most effective food for preventing and treating cardiovascular diseases in the elderly and maintaining vascular health

Honors of Red Sister fermented bean curd

Won the "Century Light Excellent Product" Award of Jiangxi Food Expo in 2001

Won the Excellent Product Award of China Jiangxi Large Tourism Commodity Promotion Conference in 2003

Won the title of Jiangxi Famous Snack in 2005