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What is Duchang Black Sesame? Authentic specialty of Duchang, Jiangxi: Duchang black sesame
Content summary:Do you want to know what Duchang black sesame is? This article is a detailed introduction to the special product of Duchang, Jiangxi Province - Duchang Black Sesame. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Duchang Black Sesame. The full text takes about 6 minutes to read, mainly including the basic introduction of Duchang Black Sesame and its nutritional value? How to make Duchang black sesame and identify its authenticity? Wait
Basic introduction of Duchang black sesame
Duchang black sesame is a local variety with a black seed coat, small seeds, a seed oil content of 51-54%, a protein content of 30%, rich in vitamin E, unsaturation, lecithin, and fatty acids. The nutritional and health benefits are extremely high, with the effects of stopping cough, resolving phlegm, and preventing cancer. It is widely used as a food processing auxiliary material. After cheese production, it has a long-lasting fragrance, a sweet and mild taste, and has the effects of nourishing blood, liver and spleen, intestines, black hair, and black beard. It is an excellent product for nourishing and strengthening the body. Exported to Japan and other places, making significant contributions to earning foreign exchange and increasing farmers' income
What is the nutritional value of Duchang black sesame
Black sesame contains various essential amino acids that can accelerate the metabolic function of the human body with the participation of vitamin E and vitamin B1; Black sesame - contains iron and vitamin E, which are important components for preventing anemia, activating brain cells, and eliminating vascular cholesterol; Black sesame contains mostly unsaturated fatty acids, which have the effect of prolonging life; According to the theory of traditional Chinese medicine, black sesame has the effects of nourishing the liver and kidneys, moistening the five organs, boosting qi, building muscles, and filling the brain marrow. It can be used to treat dizziness, premature graying of hair, hair loss, soreness and weakness of the waist and knees, limb weakness, difficulty walking, deficiency of the five organs, dryness and dryness of the skin, constipation, and other diseases caused by insufficient liver and kidney essence. Its efficacy in nourishing black hair and skin is highly praised. Generally, vegetarians should eat more black sesame seeds, while mental workers should eat more black sesame seeds. The lecithin contained in black sesame is one of the components in bile. If the cholesterol in bile is too high and the ratio of bile acid and lecithin in bile is imbalanced, it will deposit and form gallstones. Phospholipids can decompose and reduce cholesterol, so phospholipids can prevent the formation of gallstones
The method of making Duchang black sesame
sesame honey cake
uses 100g black sesame, 150g honey, 200g corn flour, 500g white flour, 2 eggs and 1.5g fermented powder. First, stir fry and grind the black sesame, add corn flour, honey, flour, egg liquid and fermentation powder, add water and form a dough, ferment at 35 ℃ for 1.5-2 hours, steam on the drawer for 20 minutes, and then it will be cooked. It has the effects of strengthening the stomach, protecting the liver, and promoting red blood cell growth
Black sesame paste
Use 60 grams each of black sesame and mulberry, 30 grams of rice, and 10 grams of white sugar. Wash the rice, black sesame seeds, and mulberries separately, then mash them in a stone bowl. Add 3 bowls of water to a sand pot, bring to a boil, and add white sugar. Slowly add the mashed rice slurry and cook until it becomes a paste
Sesame and walnut Congee
Use 50g black sesame and 100g walnut kernels to mash them together, and add proper amount of rice and water to cook Congee. This Congee can nourish the liver and kidney, and has dietotherapy effect on secondary cerebral atrophy 1. Appearance of dyed black sesame seeds. Normal black sesame seeds may experience slight color fading after soaking in water, but the color will not be too dark. The natural pigments in black sesame seeds dissolve in water through a process, so raw black sesame seeds will not quickly fade when placed in cold water at room temperature, except for aged black sesame seeds<2. Identification method for dyed black sesame: Place the raw black sesame in cold water. If it fades quickly, it is likely to be stained. In addition, since only the seed coat of black sesame is black and the endosperm is still white, you can use a knife to cut open the black sesame and see if it is white inside. Black sesame seeds can also be placed in the palm of your hand. If the palm quickly turns black, it is likely that the black sesame seeds have been dyed