Ganzhou Steamed Sweet Potato Dried [Jiangxi Ganzhou Specialty]

What is Ganzhou steamed sweet potato jerky? Authentic Specialty of Ganzhou, Jiangxi: Ganzhou Steamed Sweet Potato Dried

Content Summary:Do you want to know what Ganzhou Steamed Sweet Potato Dried is? This article is a detailed introduction to the special product of Ganzhou, Jiangxi Province - Ganzhou Steamed Sweet Potato Dried. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Ganzhou Steamed Sweet Potato Dried. The full text takes about 4 minutes to read, mainly including the basic introduction of Ganzhou Steamed Sweet Potato Dried and its nutritional value? What are the characteristics of Ganzhou steamed sweet potato jerky products? What is the history of Ganzhou steamed sweet potato jerky? The production method of Ganzhou steamed sweet potato jerky, etc

Introduction to Ganzhou Steamed Sweet Potato Dried

Ganzhou Steamed Sweet Potato Dried is a traditional and famous local specialty in Xingguo County, Jiangxi Province. It is crystal clear, refreshing, soft, crispy, fresh and sweet, and is well-known throughout the country. Made from locally sourced high-quality sweet potatoes, refined using traditional techniques such as steaming and sun drying, vacuum packaging, and high-temperature sterilization. The entire process is carried out in a sterile state, and the product retains the characteristics of traditional products such as sweetness, softness, transparency, and mouth opening, while overcoming the shortcomings of unhygienic and short shelf life of traditional products

Sweet potatoes are low in calories and have a satisfying feeling. Whether used as a staple or side dish, they are a good weight loss food. Don't assume that sweet potatoes are sweet just because they have high sugar content! Let's take a look at the nutrition chart of sweet potatoes. Every 100 grams of sweet potatoes contains only 0.2 grams of fat, which is 1/4 of rice. Therefore, sweet potatoes are the best among low calorie and low-fat foods. In addition, sweet potatoes also contain balanced nutrients. Such as vitamin A B、C， Cellulose, as well as more than 10 trace elements such as potassium, iron, and copper, can stimulate intestinal peristalsis and promote smooth excretion. Meanwhile, due to the fibrous structure being unable to be absorbed in the intestine, it has a special function of inhibiting the conversion of sugars into fat. Especially rich in lysine, while the rice and flour we usually eat lack lysine. Therefore, nutritionists refer to sweet potatoes as the most nutritionally balanced health food

How did the history of steaming sweet potato jerky in Ganzhou come about

Method for making Ganzhou steamed sweet potato jerky

When making, high-quality fresh red sweet potatoes are used as raw materials, which are washed, cooked, peeled, sliced, sun dried, re steamed, and re sun dried. The finished product is amber in color, soft, crispy, and sweet