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What is Zhongxiang mushroom? Authentic Hubei Zhongxiang specialty: Zhongxiang shiitake mushrooms
Content summary:Do you want to know what Zhongxiang shiitake mushrooms are? This article is a specialized article that provides a detailed introduction to the local specialty of Zhongxiang mushrooms in Hubei Province. It was compiled and edited by the editorial team of China Specialty Network, who reviewed and collected relevant information on Zhongxiang mushrooms. The full text takes about 3 minutes to read, mainly including the basic introduction of Zhongxiang mushrooms and their nutritional value? Tasting and eating methods of Zhongxiang shiitake mushrooms, etc
Basic introduction of Zhongxiang shiitake mushrooms
Zhongxiang shiitake mushrooms are a specialty of Zhongxiang City, Jingmen City, Hubei Province. Zhongxiang shiitake mushrooms are protected by national geographical indications for agricultural products. It is reported that in recent years, the cultivation of shiitake mushrooms in Zhangji Town, Zhongxiang City has developed rapidly, and shiitake mushrooms have become a truly large industry for farmers in Zhangji to increase their income and become prosperous
What are the nutritional values of Zhongxiang shiitake mushrooms
1. Mushrooms are rich in vitamin D precursor, but have very little vitamin C and lack vitamin A and its precursor<2. Mushroom protein contains 18 types of amino acids. Among the 8 essential amino acids for the human body, shiitake mushrooms account for 7 of them, most of which are L-type amino acids with high activity and easy absorption by the human body, with a digestion rate of up to 80%
3. Mushrooms contain a large amount of glutamic acid and rare foods such as agaric acid, mushroom amino acid, and goose amino acid, making their flavor particularly delicious
Tasting and eating methods of Zhongxiang shiitake mushrooms
Shiitake mushroom tofu soup
Ingredients: fresh shiitake mushrooms, tofu, olive oil, scallions and ginger, soy sauce, vinegar, sugar, chili oil, pepper powder, water starch, eggs, sesame oil, chicken essence
Method
1. Wash the fresh shiitake mushrooms, let go of the water and boil for 2 minutes<2. Cut tofu into small pieces and soak them in diluted salt water for 10 minutes
3. Add olive oil to the pot, stir fry scallions and ginger, pour in sliced mushrooms and stir fry<4. Add an appropriate amount of boiling water, light soy sauce, vinegar, a little sugar, and chili oil
5. After boiling for 3 minutes, add tofu, pepper, and an appropriate amount of salt, thicken with water starch, and pour in the egg mixture and stir well<6. Finally, add a little chicken essence, drizzle with sesame oil, sprinkle with chopped green onions, and serve