Liaobu Bean Paste [Guangdong Dongguan Specialty]

What is Liaobu bean sauce? Authentic Guangdong Dongguan specialty: Liaobu bean sauce

Content summary:Do you want to know what Liaobu bean sauce is? This article is a detailed introduction to the local specialty of Dongguan, Guangdong - Liaobu Bean Paste. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Liaobu Bean Paste. The full text takes about 5 minutes to read, mainly including the basic introduction of Liaobu Bean Paste and its nutritional value? What are the product characteristics of Liaobu soybean paste? The production method of Liaobu soy sauce, the awards and honors of Liaobu soy sauce, and the tasting and eating methods of Liaobu soy sauce

Basic Introduction to Liaobu Bean Paste

A traditional folk food in the Liaobu town area, processed from soybeans and yellow brown, is a famous seasoning

1. The main components of Douban sauce include protein, fat, vitamins, calcium, phosphorus, iron, etc., which are essential nutrients for the human body

2. Douban sauce is rich in high-quality protein, which not only increases the nutritional value of dishes during cooking, but also generates amino acids through the action of microorganisms, making dishes more delicious and appetizing

3. Douban sauce is also rich in linoleic acid and linolenic acid, which are beneficial for supplementing essential fatty acids and reducing cholesterol in the human body, thereby reducing the risk of cardiovascular disease

4. Douban sauce is rich in unsaturated fatty acids and soybean phospholipids, which have the effects of maintaining vascular elasticity, promoting brain health, and preventing the formation of fatty liver

It is suitable for saltiness and slightly sweet, very suitable for the strong and sweet taste of Dongguan cuisine, and also has a particularly strong aroma

The production method of Liaobu soybean paste

"Liaobu soybean paste" is made by processing soybeans, fermenting them with wine and coarse salt, and then sunbathing naturally. Each process of production has its own requirements. The best flavor of soy sauce is made from soybeans harvested at a specific time and season

"Liaobu Bean Paste" has always followed the traditional craftsmanship of rural workshops, without mechanized or chemical methods of making sauce. From washing soybeans to making bean paste, it is purely handmade, which is why it has a thought-provoking taste

Awards and honors for Liaobu soybean paste

"Liaobu soybean paste" has been shortlisted for the second batch of municipal intangible cultural heritage list due to its special soybean and special production methods

Tasting and Eating Methods of Liaobu Bean Paste

Liaobu Bean Paste is suitable for light saltiness and slightly fresh sweetness, making it very suitable for the strong and sweet taste of Dongguan cuisine. It can be used to steam pork ribs, meat, steamed fish, seafood, and stir fried vegetables. After cooking, the dishes are fresh, unique, and delicious

For example, steamed pork ribs with soy sauce, ingredients: 500g pork ribs, 2 tablespoons of Lao Bu soy sauce, 1/4 teaspoon of salt, 1/2 teaspoon of cornstarch, a little cooking wine, and a little chopped scallions. Method: Wash the pork ribs and marinate them in oil, salt, cornstarch, and cooking wine for 15-20 minutes. Sprinkle with Lao Bu bean sauce and boil over high heat. Steam the pork ribs for 15 minutes and sprinkle with chopped green onions after steaming

Steamed fish with soy sauce, ingredients: 500g fish belly, 2 tablespoons of Lao Bu soy sauce, ginger shreds, chopped green onions, and cilantro in moderation. Method: Wash the fish and put them on a plate. Sprinkle ginger shreds and Lao Bu bean sauce evenly. After boiling water over high heat, steam the fish for 8-10 minutes. After steaming, sprinkle with chopped green onions and cilantro, pour over boiling oil, and serve