Fern and hemp rice [Gansu cooperative specialty]

What is fern hemp rice? Authentic Gansu cooperative specialty: Fern and hemp rice

Content summary:Do you want to know what Fern and hemp rice is? This article is a special article that provides a detailed introduction to the cooperative specialty of Gansu Province - fern hemp rice. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on fern hemp rice. The full text takes about 3 minutes to read, mainly including the basic introduction of fern hemp rice and its nutritional value? What are the product characteristics of fern hemp rice? How did the history of fern hemp rice come about? The method of making fern and hemp rice, etc

Basic introduction of fern and hemp rice

fern and hemp rice is a food in the southwest region. The main ingredients are rice, fern, white sugar, and butter. Boil the rice and fern separately, half of them are placed in a bowl, sprinkle with white sugar, and pour with butter sauce. Stir while eating

What are the nutritional values of fern and hemp rice

Fern hemp contains vitamins as well as magnesium, zinc, potassium, and calcium elements. It has high medical and nutritional value, and has the functions of strengthening the stomach and spleen, generating fluids and quenching thirst, and supplementing qi and blood. Therefore, Tibetan medicine often uses it as medicine. Fern hemp contains a large amount of starch, protein, fat, and inorganic salts. Long term consumption of ginseng indeed has the effect of prolonging life

It has the characteristics of being sweet but not astringent, and oily but not greasy. Gannan has a special health preserving rice. Fern hemp, also known as Ginseng fruit, is a plant of great nutritional value. When making Fern hemp rice, first boil the Fern hemp and rice respectively, then turn the butter into juice, and then put several things in the rice for eating. When serving rice, first pour the rice into the rice, add fern and hemp on top, sprinkle a little white sugar, and then pour in the butter juice. When eating, use a small spoon to scoop the food from the edge of the bowl, which is no less delicious than Babaofan (Rice pudding with eight-delicious ingredients). Fern hemp is warm in nature, sweet in taste, and rich in nutrients. Long term consumption can strengthen the spleen and stomach, nourish yin and kidney

How did the history of fern and hemp rice come about

Tibetan people regard it as a symbolic food of harmony among members, and it is the first thing served at banquets

Method of making fern hemp rice

Ingredients: rice, fern hemp, white sugar, butter

Preparation method: First, cook the rice and fern separately, then half of them are placed in a bowl. Sprinkle with white sugar and pour in butter sauce. Stir while eating