Tianshan Daming Green Bean [Inner Mongolia Arhorqin Specialty]

What is Tianshan Daming Green Bean? Authentic Inner Mongolia Alkerqin specialty: Tianshan Daming Green Bean

Content summary:Do you want to know what Tianshan Daming Green Bean is? This article is a detailed introduction to the special product ofInner Mongolia Arhorqin - Tianshan Daming Green Bean. It was reorganized and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Tianshan Daming Green Bean. The full text takes about 5 minutes to read, mainly including the basic introduction of Tianshan Daming Green Bean and its nutritional value? What are the product characteristics of Tianshan Daming mung beans? The awards and honors of Tianshan Daming mung beans, as well as the tasting and eating methods of Tianshan Daming mung beans

Basic Introduction of Tianshan Daming Green Bean

Tianshan Daming Green Bean is a specialty of Alkerqin Banner, Chifeng, Inner Mongolia Autonomous Region, and a geographical indication product of China. Aqi is located in the northeast of Chifeng City and is the main production area of mung beans in China. It has a unique geographical location and natural environment, abundant sunshine, long frost free period, and scientific planting, resulting in large and plump grains, bright colors, and rich nutrition. The period with the most rainfall in this area is also the best stage for the growth and fruiting of Da Ming mung beans

What are the nutritional values of Tianshan Daming mung beans

Contains 27.18% protein, 3% higher than other mung beans, 0.97% fat, 49.39% starch, significantly higher than other food crops, mineral elements (mg/kg), calcium 924, phosphorus 2496, iron 38.52, rich in B vitamins, folate, carotenoids, etc., containing vitamin C and P, and has important health and medicinal effects

Tianshan Daming Green Bean, with large and plump grains, beautiful and bright color, bright green without any impurities or pollution, rich in nutrients

Awards and honors for Tianshan Daming Green Bean

Tianshan Daming Green Bean has been awarded the "Most Comprehensive Value Geographical Indication Product in China"

Tasting and eating methods of Tianshan Daming mung beans

Using Tianshan Daming mung beans can make mung bean soup, which has the effects of clearing heat and detoxifying, quenching thirst and relieving heat. Green beans are rich in nutrients and are a type of legume with high economic and nutritional value. Green bean soup is a traditional Chinese folk remedy for relieving summer heat. There are various cooking methods and flavors for mung bean soup, with the most important being coix seed mung bean soup, lily mung bean soup, pumpkin mung bean soup, and kelp mung bean soup. Or it can be used to cook millet and mung bean Congee, which is not only rich in nutrition and reasonable in amino acid matching, but also has the effects of clearing heat and detoxification, relieving heat and thirst, reducing blood lipids, etc., and can prevent arteriosclerosis, coronary heart disease, heatstroke, ulcers, boils, food poisoning, etc

Before cooking mung beans:

1. Wash the mung beans, control the water and pour it into the pot. Add boiling water, and the amount of boiling water should be less than 2 cm below the mung beans. After boiling, use medium heat. When the water is about to dry (be careful not to stick to the pot), add a large amount of boiling water, cover the pot, and continue cooking for 20 minutes. The mung beans are crispy and tender, and the soup color is green

2. Wash the mung beans, soak them in boiling water for 20 minutes, remove them and put them in a pot. Add enough cold water and simmer over high heat for 40 minutes<3. Wash the mung beans and place them in a thermos. Pour in boiling water and cover. After 3-4 hours, the mung beans have swollen and softened, and it is easy to cook them until they are tender in a short period of time<4. Wash and air dry the selected mung beans, stir fry them in an iron pot for about 10 minutes, and then boil them again. The mung beans will soon be cooked to perfection