Female Mountain Lake Water Chestnut [Anhui Mingguang Specialty]

What is the Female Mountain Lake Water Chestnut? Authentic Anhui Mingguang Specialty: Female Mountain Lake Water Chestnut

Content Summary:Do you want to know what Female Mountain Lake Water Chestnut is? This article is a detailed introduction to the Anhui Mingguang specialty - the Female Mountain Lake Water Chestnut. It was compiled and edited by the editorial team of the China Specialty Network after reviewing and collecting relevant information on the Female Mountain Lake Water Chestnut. The full text takes about 3 minutes to read, mainly including the basic introduction of the Female Mountain Lake Water Chestnut and its nutritional value? What are the product features of N ü shan Lake water chestnuts? Tasting and eating methods of Female Mountain Lake water chestnuts, etc

Basic Introduction to Nushan Lake and Lingjiao

Nushan Lake has vast waters, crisscross mudflat, thousands of hectares of lotus ponds, 10000 mu of reed marshes, rich aquatic resources, rich in nearly 100 kinds of aquatic products such as fish, shrimp, crab, gorgon, Lingjiao, lotus seeds, etc., providing extremely rich resources for the development of various natural green food

What is the nutritional value of water chestnuts in N ü shan Lake

1. Nourish the spleen and invigorate qi

Raw water chestnuts have the effect of clearing heat and reducing fever, while cooked food has the effect of nourishing qi and strengthening the spleen

2. Anti cancer

Water chestnuts can also serve the purposes of "awakening the spleen, relieving drunkenness, and slowing down the middle". It is also used in folk medicine to treat cancer. According to modern research data, the alcohol soaked solution of Lingshi has anti-cancer effects

3. Weight loss

Water chestnuts are diuretic, lactation inducing, thirst quenching, and detoxifying. They are mainly used for treating sores and warts, and can also help maintain physical fitness. They are an auxiliary food for weight loss

The outer skin of water chestnuts is thick and hard, and the white water chestnut meat powder is slightly sweet. The taste is not particularly special, but the most attractive thing is the fresh air of water chestnuts. In some restaurants and eateries in the south, seasonal dishes with water chestnuts as the main or auxiliary ingredient are commonly found. During the Mid Autumn Festival, water chestnuts are on the market and are considered festive items

Tasting and Eating Methods of Female Mountain Lake Water Chestnut

Take an appropriate amount of water chestnuts, soak them in warm water for 3-5 hours, wash them, boil them in hot water until they crack, add rice, Tremella and other food ingredients you need, and cook over low heat. If you grind the pulp, you can also cook Congee and soup. It is delicious and has a unique flavor