Changle Sweet Potato [Fujian Changle Specialty]

What is Changle sweet potato? Authentic Fujian Changle Specialty: Changle Sweet Potato

Content Summary:Do you want to know what Changle Sweet Potato is? This article is a detailed introduction to the specialty of Changle, Fujian Province - Changle Sweet Potato. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Changle Sweet Potato. The full text takes about 7 minutes to read, mainly including the basic introduction of Changle Sweet Potato and its nutritional value? What are the product characteristics of Changle sweet potatoes? Tasting and eating methods of Changle sweet potatoes, etc

Basic Introduction to Changle Sweet Potato

The earliest discussion on sweet potatoes in Changle was by Xie Zhaoshui, who recorded in his book "Wu Za Zu · Wu Bu": "Apart from a hundred grains, there are those that can be used as grains, and taro is also a sweet potato. Fujian has sweet potatoes, which are like yams but are plump and white. They are easy to grow in the fields and are extremely popular. In the year of famine, many people rely on them to survive. This thing can also be planted in the north." This was only 12 years after the introduction of sweet potatoes. In the twelfth year of the Chongzhen reign of the Ming Dynasty (1638), during the summer Yunyi political leisure class, a scholar recorded his events under the title of "Golden Potato", but unfortunately the writing has been lost

The geographical indication protection scope of Changle sweet potatoes includes Tantou Town, Wenling Town, Hunan Town, Heshang Town, Meihua Town, Jiangtian Town, Luolian Township, Guhuai Town, Jinfeng Town, Zhanggang Town, Wenwusha Town within the jurisdiction of Changle City. It extends east to Meidong Village in Meihua Town, west to Donglin Village in Luolian Township, south to Xiasha Village in Jiangtian Town, and north to Fuxing Village in Tantou Town. The protection scope covers 11 towns and 172 villages. Geographic coordinates: between 25 ° 48 ′ 19 "and 26 ° 05 ′ 43" north latitude and 119 ° 27 ′ 30 "and 119 ° 51 ′ 26" east longitude, with a total protected area of 46038 hectares, an annual production area of 2000 hectares, and an annual output of 15000 tons

2. It contains more beta carotene, vitamin E, and vitamin C. Especially sweet potatoes are rich in lysine, while rice and flour lack lysine. Mixing sweet potatoes with rice and flour can provide a more comprehensive protein supplement. In terms of overall nutrition, sweet potatoes can be considered the best among grains and vegetables. European and American people praise it as "the second bread". Scientists in the former Soviet Union say it is the future "aerospace food", while French people call it a well deserved "senior health food"

3. Each 100 grams of fresh sweet potatoes contains only 0.2 grams of fat, producing 99 calories, which is about one-third of rice. It is a very good low-fat and low calorie food

Changle sweet potato chunks are spindle shaped, evenly sized, smooth and beautiful, with a high rate of commercial potatoes; Delicate meat, less fiber, delicious and sweet taste of Changle sweet potato>5. Put in sweet potato shreds after boiling. 6. Stir with a spoon for a few times to avoid touching the bottom

. 7. After boiling again, set up the pot cover with chopsticks to avoid overflowing the pot. Turn the low heat to boil for about 40 minutes. 8. The cooked Congee is very thick, with a layer of rice oil on the surface. Stir it with a spoon for several times in the middle