Longjian Mushroom [Fujian Anxi Specialty]

What is Longjian mushroom? Authentic Fujian Anxi specialty: Longjian mushroom

Content summary:Do you want to know what Longjian mushroom is? This article is a detailed introduction to Longjuan shiitake mushrooms, a specialty of Anxi, Fujian Province. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Longjuan shiitake mushrooms. The full text takes about 5 minutes to read, mainly including the basic introduction of Longjuan shiitake mushrooms and their nutritional value? How did the history of Longjian mushrooms come about? The production method of Longjian mushroom, etc

Basic introduction of Longjuan shiitake mushrooms

Longjuan is the main production area of shiitake mushrooms in Anxi County, with an annual planting of 30 million shiitake mushrooms. Fresh mushrooms are directly exported to Japan, Southeast Asia and other countries.

Mushrooms are known as "mountain treasures", and there are records in the Song Dynasty that they were listed as tribute. They are also an indispensable "meat among vegetables" dish in Chinese folk banquets. The Japanese refer to shiitake mushrooms as the pinnacle of plant-based food, while the Romans listed them as "God's food". Mushrooms are rich in nutrients and very beneficial to human health. According to food experts' analysis, every 100 grams of dried shiitake mushrooms contain 13 grams of protein, 1.8 grams of fat, 54 grams of carbohydrates, 7.8 grams of crude fiber, 4.9 grams of ash, 124 milligrams of calcium, 415 milligrams of phosphorus, 25.3 milligrams of iron, as well as vitamins B1, B2, C, etc. In addition, it also contains a large amount of ergosterol and mannitol, which can be converted into vitamin D2 by sunlight or ultraviolet radiation. It can enhance the human immune system and help children's bone and tooth growth. According to reports, shiitake mushrooms contain over 30 enzymes and are a unique food for correcting enzyme deficiencies in the human body

How did the history of Longjian mushrooms come about

Longjuan Township has a long history of producing shiitake mushrooms, which began in the late 1980s. The products were introduced from Gutian, Fujian Province, and the raw materials were mainly sawdust, sugar, wheat bran, etc. They were planted in bags and went through multiple processes such as ingredient preparation, bagging, sterilization, and inoculation. The products were exported to Japan, Hong Kong, Singapore, and other places; In Lantian Township, the cultivation of shiitake mushrooms was extremely popular in the 1990s and was well-known far and wide. Among the 26174 population in the township, more than 23000 people were engaged in shiitake mushroom cultivation, accounting for nearly 90%, and was known as the "hometown of edible mushrooms"

Method of making Longjian mushrooms

Stir fried mushrooms with sauce

Ingredients

10 mushrooms, appropriate amount of cooked white sesame seeds, appropriate amount of oil, appropriate amount of sweet sauce, appropriate amount of broth

Method

1. Remove the stems of the mushrooms, wash and squeeze out the water<2. Put a little oil in the pot, add mushrooms and stir fry briefly before serving

3. Add oil to the pot and stir fry with sweet bean sauce until fragrant<4. Add mushrooms and stir fry

5. Add an appropriate amount of water and a small amount of broth, and bring to a boil over high heat

6. When the soup is finished, sprinkle white sesame seeds and stir well before removing from the pot