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What is Pinghe Jiufeng tea? Authentic Fujian Pinghe specialty: Pinghe Jiufeng tea
Content summary:Do you want to know what Pinghe Jiufeng tea is? This article is a detailed introduction toFujian Pinghe specialty - Pinghe Jiufeng tea. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Pinghe Jiufeng tea. The full text takes about 8 minutes to read, mainly including the basic introduction of Pinghe Jiufeng tea and its nutritional value? How did the history of Pinghe Jiufeng tea come about? Wait
Basic Introduction to Pinghe Jiufeng Tea
Jiufeng's terrain slopes from east to west, with rivers flowing into the Hanjiang River from east to west. There are more than 30 peaks with an altitude of over 500 meters in the east, including the "first peak in southern Fujian" - Daqin Mountain with an altitude of 1544.8 meters. The area belongs to the South Asian tropical climate, with an annual average temperature of 21.3 degrees, a maximum of 37 degrees, a minimum of 0 degrees, and an annual average rainfall of 1700 millimeters. It is a geographical environment with undulating mountains, high mountains and fog, dense forests and bamboo, gurgling streams, sweet springs and red soil, humid air, fertile soil, and spring like seasons. Moreover, the organic fertilizer content is very rich, making it a unique place for tea cultivation 1. Proteins and Amino Acids The amino acids required by the human body can be classified as "essential" or "non essential". The so-called 'essential amino acids' must be supplied by food protein to maintain the body's needs. There are 8 types of essential amino acids needed by adults and 10 types needed by children. Tea contains over 20 types of amino acids, of which 8 are essential for the human body. Its lysine, threonine, alanine, valine, leucine, and isoleucine are essential for adults, while histidine and arginine are essential for children. So, tea contains almost all the essential amino acids for the human body. According to domestic reports, tender tea contains 2% -5%, so drinking tea can provide some amino acids to the human body, especially essential amino acids, which are beneficial for protein synthesis and beneficial to the human body 2. Sugar The human body is like a machine that needs power to operate. The power source of machines is fuel (such as coal, oil, electricity, etc.), and the energy source for human operation is food. In our current life, sugar is the most important and economical source of energy for the human body. Sugar not only provides energy, but also plays a role in promoting the growth and development of the body, protecting the liver and detoxifying, resisting ketones, and maintaining normal functions of the heart and nervous system. Tea contains about 30% sugar, but most of it is insoluble polysaccharides in water. The sugar that can be brewed with boiling water accounts for only about 2% of the sugar and 4% -5% of the tea water soluble matter. Therefore, it is generally considered a low calorie beverage. But drinking tea can help with the good absorption of high sugar. Adding milk and sugar to tea leaves, if calculated based on drinking 6 cups of tea per day (170 milliliters per cup; tea to water ratio of 1:100), the energy obtained from drinking tea can reach 7% -10% of the daily energy intake 3. Fats Fats are one of the three major nutrients required by the human body, in addition to protein and sugar, and their main function is to supply calories. The heating capacity of fat is twice that of protein and sugar. In addition, fat also has the function of maintaining a constant body temperature, forming certain tissues and cells, and promoting the absorption and utilization of fat soluble vitamins. The lipid content of tea is not high, about 2% -3%, including phospholipids, sulfur lipids, sugar bile, and triglycerides. The fatty acids in tea are mainly linoleic acid and linolenic acid, both of which are essential fatty acids for the human body 4. Vitamins Tea contains various vitamins, including vitamins A, B, C, D, E, K, etc. The vitamin content of green tea is generally higher than that of black tea, especially vitamin C, while black tea has a lower content. The vitamins contained in tea are necessary for the human body to maintain life and normal growth and development. So, drinking tea is very beneficial to human health