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What is Gutian bamboo fungus? Authentic Fujian Gutian specialty: Gutian bamboo fungus
Content summary:Do you want to know what Gutian bamboo fungus is? This article is a detailed introduction toFujian Gutian specialty - Gutian bamboo fungus. It was reorganized and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Gutian bamboo fungus. The full text takes about 5 minutes to read, mainly including the basic introduction of Gutian bamboo fungus and its nutritional value? The production method of Gutian bamboo fungus, the awards and honors of Gutian bamboo fungus, and the tasting and eating methods of Gutian bamboo fungus.
Basic introduction of Gutian bamboo fungus
Bamboo fungus is a hidden flower fungus that parasitizes the roots of withered bamboo. Its shape is slightly similar to a mesh of dry white snake skin. It has a dark green cap, a snow-white cylindrical stem, and a pink egg shaped mushroom holder. At the top of the stem, there is a delicate white mesh skirt that spreads down from the cap. The entire bacterial body appears very handsome, brightly colored, rare and precious. What is the nutritional value of Gutian bamboo fungus?
1. Bamboo fungus is rich in various amino acids, vitamins, inorganic salts, etc., and has the effects of nourishing and strengthening the body, nourishing qi and brain, and calming the mind and strengthening the body;
2. The active ingredients of bamboo fungus can supplement the essential nutrients of the human body and improve the immune and disease resistance of the body;
3. Bamboo fungus can protect the liver, reduce the accumulation of abdominal fat, and has a commonly known "oil scraping" effect, thereby producing the effects of lowering blood pressure, blood lipids, and weight loss;
4. The risk of cancer among Miao people in Yunnan is relatively low, which may be related to their frequent use of bamboo fungus and glutinous rice soaked in water for consumption. Modern medical research has also shown that bamboo mushrooms contain components that can inhibit tumors.
5. Polysaccharides in bamboo fungus: Both uniform and non-uniform polysaccharides are abundant, such as dietary fiber, D-galactose, D-mannitol, xylose, glucose, etc. Bamboo fungus polysaccharides have significant regulatory and disease prevention functions, and therefore are increasingly being valued by people.
The production method of Gutian bamboo fungus
The bamboo fungus usually breaks its buds and opens its skirt in the early morning, and it must be harvested as it is opened.
. You can also take the half opened fruiting bodies or mature bacterial eggs back indoors and wait for them to fully open the skirt. When harvesting, use a knife to cut the fungal cord from the bottom of the mushroom holder. First, gently remove the cap, then remove the mushroom holder, leaving the stem and skirt. Wipe them clean with wet gauze or rinse them with clean water, and place them in a basket or bamboo basket lined with white paper. Do not tear or break them. After retrieval, it should be promptly graded and dried or sun dried. Low temperature baking should be used for drying, starting with baking at 40 ℃ and flipping once every half hour; In the future, the temperature can slowly rise to 50 ℃, flipping it every hour for about 4 hours; Reduce the temperature to 40 ℃ and continue baking for about 3 hours. After drying, take it out and let it cool for 20-30 minutes. Wait for the bacterial cells to soften before grading and packaging. The drying yield of fresh bamboo fungus is about 2.6% to 2.8%.Awards and honors of Gutian bamboo fungus
Bamboo fungus is known as the "Snow Skirt Fairy", "Flower of Mountain Treasures", "Flower of Fungi", and "Queen of Fungi", and has been listed as one of the "Eight Treasures of Grass" since ancient times.
.Tasting and Eating Methods of Gutian Bamboo Mushroom
Bamboo Mushroom Pork Rib Soup
Ingredients:
Pork ribs, bamboo mushroom, ginger, pepper powder, cooking wine, salt, scallions, cilantro in moderation
Steps:
1. Soak the bamboo mushroom in hot water first, rinse it clean with cold water
2. Slice the ginger and cut the scallions
3. Put the pork ribs in cold water into a pot, blanch them in boiling water, take them out and rinse them clean, set aside for later use
4. Put water in the clay pot, add the pork ribs, a little cooking wine, scallions Bring ginger to a boil over high heat, then reduce the heat and simmer for an hour and a half. 5. Add bamboo fungus and simmer for another 30 minutes. Season with salt and pepper, and finally sprinkle with chopped cilantro.