Mount Sanqing Red Mushroom [Jiangxi Yushan Specialty]

What is Mount Sanqing Red Mushroom? Authentic Jiangxi Yushan Specialty: Mount Sanqing Red Mushroom

Content Abstract:Want to know what Mount Sanqing Red Mushroom is? This article is a special article that introduces in detail the specialty of Yushan in Jiangxi Province - Mount Sanqing Red Mushroom. It was compiled by the editorial team of China Specialty Website after consulting and collecting relevant information about Mount Sanqing Red Mushroom. It takes about 5 minutes to read the full text, mainly including the basic introduction of Mount Sanqing Red Mushroom and what is the nutritional value of Mount Sanqing Red Mushroom? What are the product characteristics of Mount Sanqing Red Mushroom? Mount Sanqing mushroom production method

Introduction to Mount Sanqing Red Mushroom; Red mushroom is a wild edible mushroom that has not yet been artificially cultivated (due to the inability to separate mycelium), so its yield is far less than that of shiitake mushrooms, and it is becoming increasingly precious

What is the nutritional value of Mount Sanqing mushroom

1. Red mushrooms contain protein, carbohydrates, minerals, vitamin B, vitamin D, vitamin E, as well as rare niacin and trace elements such as iron, zinc, selenium, and manganese found in other foods

2. Containing various essential amino acids and other components for human health, it has the effects of nourishing yin, tonifying kidneys, moistening lungs, promoting blood circulation, strengthening the brain, and enhancing appearance. Regular consumption can strengthen the body and prolong life

3. About 25% of the protein contained in red mushrooms is soluble in water, about 50% can be digested and absorbed by humans, and only about 25% cannot be absorbed by the human body

4. At the same time, it contains polysaccharide anticancer substances, which are beneficial for blood circulation, reduce cholesterol in the blood, inhibit cancer cell metastasis, and have significant effects on eating red mushrooms stewed with eggs. It also has certain therapeutic effects on the treatment of acute spinal cord optic neuropathy

5. It can also prevent indigestion and rickets in children, improve normal glucose metabolism and immune function, and be beneficial for reducing lactation juice, anemia, cancer, etc. in pregnant women. It is a natural food with special dietary value

What are the product characteristics of Mount Sanqing Red Mushroom

True red mushrooms, with a deep red front and a dark red center on the cap, and horizontal wrinkles. The gills on the ventral surface of the cap are fine and uniform, appearing light gray blue, and the mushroom feet are short, round, and not hollow. A red mushroom with its leaf cap fully open and cracked is considered an outdated mushroom, but the soup tastes good and the unopened mushroom has no residue. The red mushroom with a semi open leaf cover, resembling a bicycle bell, belongs to the category of high-quality red mushrooms. It has a fragrant and delicious aroma, and adding a few to a pot of dishes brings unique benefits. The unopened red mushroom buds, although not yet mature, are sweet, tender, and delicious. Red mushrooms are easy to preserve. After drying, they can be placed in a ventilated and dry room. Not only will they not spoil for a long time, but they will also release bursts of fragrance, making people feel refreshed and happy

How to make Mount Sanqing red mushroom

Red mushroom and yam ribs soup

1 Raw materials: 500g ribs (for 4 people), 500g yam, 50g red mushroom, proper amount of ginger, salt and cooking wine

3 Put 2.5L of water into the soup pot (using a clay pot here), bring to a boil, add the pork ribs that have just been blanched, add ginger chunks, and cooking wine

4 Cut off the small part of the dried red mushroom with soil on the mushroom feet with scissors, then rinse it slightly with cold water and soak it

6 Add red mushrooms and filter out the soil and other impurities in the water used to soak the mushrooms. Pour them together over high heat and simmer for 8-10 minutes