Lingbao shiitake mushrooms [Henan Lingbao specialty]

What is Lingbao mushroom? Authentic Henan Lingbao specialty: Lingbao shiitake mushrooms

Content summary:Do you want to know what Lingbao shiitake mushrooms are? This article is a detailed introduction to the Henan Lingbao specialty - Lingbao shiitake mushrooms. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Lingbao shiitake mushrooms. The full text takes about 4 minutes to read, mainly including the basic introduction of Lingbao shiitake mushrooms and their nutritional value? What are the product characteristics of Lingbao shiitake mushrooms? Tasting and eating methods of Lingbao shiitake mushrooms, etc

Basic introduction of Lingbao shiitake mushrooms

"Lingbao shiitake mushrooms" mainly use apple pruning sawdust as the main production raw material, adopt a simulated wild cultivation mode, and produce high-quality mushrooms with round and beautiful shapes, which are highly favored by the market

1. Improving immune function: Mushroom polysaccharides can enhance the phagocytic function of peritoneal macrophages in mice, promote the production of T lymphocytes, and increase the killing activity of T lymphocytes<2. Delaying aging: The water extract of shiitake mushrooms has a clearing effect on hydrogen peroxide and has a certain elimination effect on hydrogen peroxide in the body

3. Anti cancer: The mushroom cap contains double stranded ribonucleic acid, which, upon entering the human body, produces interferon with anti-cancer properties<4. Lowering blood pressure, blood lipids, and cholesterol: Mushrooms contain purine, choline, tyrosine, oxidase, and certain nucleic acid substances that can lower blood pressure, cholesterol, and blood lipids, as well as prevent diseases such as arteriosclerosis and cirrhosis

Lingbao shiitake mushrooms are of superior quality, with round and beautiful shapes, dense and porcelain like flesh, pure and rich mushroom aroma, light brown color that naturally cracks into flowers, and a fresh and tender taste

Tasting and eating methods of Lingbao shiitake mushrooms

Stir fried shiitake mushrooms

Ingredients

Main ingredients: 200 grams of lean pork, 200 grams of fresh shiitake mushrooms,

Seasoning: 75 grams of lard, 3 grams of salt, 10 grams of cooking wine, 15 grams of scallions, 10 grams of corn starch, 3 grams of monosodium glutamate, 8 grams of ginger, 1 gram of Sichuan pepper powder, and 1 gram of Hu pepper powder

Method

1. Slice the meat and shiitake mushrooms separately

2. Mix the meat salt and cooking wine evenly, and wet the starch on the paste

3. Use cooking wine, monosodium glutamate, scallions, ginger, soup, Sichuan pepper flour, pepper flour, and wet starch to make juice<4. Heat up the wok and add oil. Once the oil is hot, add the sliced meat and use a spoon to push it along the edges until the shredded meat spreads out<5. After the flavor has dissipated, add mushrooms and stir fry a few times, then pour in the appropriate sauce. When it bubbles, stir well and serve

Mushroom and Vegetable Soup

Ingredients

4 shiitake mushrooms, 4 green vegetables, 1 shrimp skin, 2 teaspoons of oil (10ml), 1/2 teaspoon of salt (3g), 1/2 teaspoon of pepper (3g)

Recipe

1. Soak the shrimp skin, wash the shiitake mushrooms and slice them, wash the vegetables and set aside

2. Add oil to the pot, pour in shiitake mushroom slices and stir fry

3, pour in an appropriate amount of water

4, pour in green vegetables

5, and finally add shrimp skin

6. When it comes out of the pot, Just pour in the seasoning