Huaibin water chestnut [Henan Huaibin specialty]

What is Huaibin water chestnut? Authentic Henan Huaibin specialty: Huaibin water chestnut

Content summary:Do you want to know what Huaibin water chestnut is? This article is a detailed introduction to the special product of Huaibin, Henan Province - Huaibin Euryale Seed. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Huaibin Euryale Seed. The full text takes about 4 minutes to read, mainly including the basic introduction of Huaibin Euryale Seed and its nutritional value? What are the product characteristics of Huaibin water chestnut? How did the history of Huaibin water chestnut come about? Tasting and eating methods of Huaibin water chestnut

Basic introduction of Huaibin water chestnut

Water chestnut, commonly known as "chicken head chestnut". Born in the pool. In marshes, ditches, ponds, and lakes, their seeds and roots can be used as medicine. They have a flat and sweet taste, and have the functions of nourishing essence, tonifying spleen, and stopping diarrhea. They are found throughout Huaibin County and are mainly produced in Zhangzhuang, Qisi, Wangdian and other townships south of the Huai River

What is the nutritional value of Huaibin water chestnut

1. Euryale seeds are rich in starch, which can provide energy for the human body, and contain various vitamins and carbon substances to ensure the necessary nutrients for the body

2. Goushi can enhance the absorption function of the small intestine, increase the excretion rate of urinary xylose, and increase the concentration of serum carotenoids; Experimental results have shown that an increase in serum carotene levels can reduce the incidence of lung cancer and gastric cancer, greatly reducing the chance of cancer occurrence

How did the history of Huaibin water chestnut come about

2. Peel and cut the yam, soak it in water to prevent it from turning black

3. Bring to a boil an appropriate amount of water in a pot, then add Job's tears, water chestnuts, and rice<4. Bring to a boil over high heat and reduce to low heat for about 30 minutes until soft and tender

5. Add yam chunks and goji berries, and cook for about 10 minutes