![Hefeng Potato Slices [Hubei Hefeng Specialty]](https://i.gtylx.com/i.png)
What is Hefeng potato chips? Authentic Hubei Hefeng specialty: Hefeng potato slices
Content summary:Do you want to know what Hefeng potato slices are? This article is a detailed introduction toHubei Hefeng specialty - Hefeng potato slices. It was compiled and edited by the editorial team of China Specialty Network, who reviewed and collected relevant information on Hefeng potato slices. The full text takes about 4 minutes to read, mainly including the basic introduction of Hefeng potato slices and their nutritional value? What are the product features of Hefeng potato chips? The production method of Hefeng potato slices, etc
Basic Introduction to Hefeng Potato Slices
Hefeng's most common dish is potato, which people love to eat. Therefore, potato series cuisine has become a frequent guest on Tujia dining tables.
Tujia potato slices not only retain the aroma of potatoes, but also can be stored for a long time, and can maximize the retention of the nutritional components of potatoes.
What is the nutritional value of Hefeng potato slices
The protein in potatoes is better than that in soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are incomparable to ordinary grains. Potatoes are still a food rich in potassium, zinc, and iron. The potassium contained can prevent cerebral vascular rupture. It contains 10 times more protein and vitamin C than apples, as well as vitamin B1 B2、 The iron and phosphorus content is also much higher than that of apples. From a nutritional perspective, its nutritional value is equivalent to 3.5 times that of an apple. In addition, potatoes have the effects of harmonizing the stomach, regulating the middle, strengthening the spleen, and nourishing qi. They also have therapeutic effects on gastric ulcers, habitual constipation, hot cough, and skin eczema. Potatoes contain delicate and tender cellulose, which has no irritating effect on the gastrointestinal mucosa and can relieve pain or reduce gastric acid secretion. Eating potatoes regularly has become an adjuvant therapy for preventing and treating stomach cancer Potato slices can be boiled or fried, especially when fried. They have a beautiful color, are crispy and fragrant, and are a natural food that children love to eat.Method of making Hefeng potato slices
Soak the dried potato slices in water until soft, then remove them and heat up the pot. Pour in cooking oil and heat it up. Then, pour the sliced pork belly into the pot and stir fry a few times. Add Douban sauce, chili peppers, Sichuan peppercorns, and ginger Scallion, remove the soaked potato slices and pour them into a pot. Add an appropriate amount of salt, stir fry a few times, add soup, and simmer over low heat. The taste of dried potato chips is very rich, completely different from that of fresh vegetables