![Grassland white mushroom sauce [a specialty of Chifeng, Inner Mongolia]](https://i.gtylx.com/i.png)
What is grassland white mushroom sauce? Authentic Inner Mongolia Chifeng specialty: Grassland white mushroom sauce
Content summary:Do you want to know what grassland white mushroom sauce is? This article is a detailed introduction toInner Mongolia Chifeng specialty - Grassland White Mushroom Sauce. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Grassland White Mushroom Sauce. The full text takes about 5 minutes to read, mainly including the basic introduction of Grassland White Mushroom Sauce and its nutritional value? What are the product characteristics of grassland white mushroom sauce? The production method and tasting method of grassland white mushroom sauce
Basic Introduction to Grassland White Mushroom Sauce
White mushrooms are a precious variety of umbrella mushrooms, with abundant rainfall from August to September each year being the peak season.
. The Inner Mongolia grasslands are vast in territory, with beautiful mountains and clear waters, and crisscrossing ravines. There are tens of thousands of plant species growing here, and a wide variety of wild mushrooms grow in natural forests. Among them, the grassland white mushroom is the most representative, which is rich in nutrients and contains about 30-45% of its dry weight in protein. Grassland white mushroom sauce is an excellent home and tourist food Grassland white mushroom sauce is a delicious food mainly made from grassland white mushrooms, soybean oil, yellow soybean oil, crushed peanuts, bean drums, and other ingredients It is rich in protein, vitamins, and minerals such as potassium, calcium, iron, and phosphorus. Its shape is like an umbrella, as clean as a jade plate, and as tender as fresh bamboo shoots 1. Improve the body's immunity: The effective ingredients of mushrooms can enhance T lymphocyte function, thereby improving the body's immune function against various diseases 2. Pain relief and sedation: A Brazilian research institute has extracted a substance Act-2 from mushrooms, which has analgesic and sedative effects and can replace morphine in terms of pain relief 3. Coughing and phlegm resolving: Mushroom extract was used in animal experiments and found to have significant effects in relieving cough and diluting phlegm resolving fluids<4. Anti cancer: Japanese researchers have analyzed a super strong anti-cancer substance with a molecular weight of 288 in the active ingredients of mushrooms, which can inhibit the growth of cancer cells. Its effect is 1000 times stronger than the anti-cancer substance in green tea. Mushrooms also contain a toxic protein that can effectively prevent protein synthesis in cancer cells 5. Detoxification: Mushrooms contain crude fiber, semi crude fiber, and lignin that are difficult for the human body to digest, which can maintain intestinal moisture and absorb remaining cholesterol and sugar, excreting them from the body, and preventing constipation, colon cancer, and arteriosclerosis. Diabetes is very beneficial<6. Bone strengthening: White mushrooms are the only vegetable that can provide vitamin D. When white mushrooms are exposed to ultraviolet radiation, they produce a large amount of vitamin D. Consuming more vitamin D can effectively prevent osteoporosis Extremely resilient taste, mellow sauce aroma, taking you to experience the taste of the grassland Specific steps: Remove the stems of the white mushrooms, soak them in water, wash them thoroughly, and do not pour the last layer of water! Soak well, remove and drain water, cut into cubes. Put oil in the pot, fry the diced meat until it turns white, add onion and pepper, stir fry for one minute, add mushrooms, stir fry evenly, pour in soybean paste, stir fry for two minutes over low heat, add water for mushrooms, cover and stew until the soup is thick, sprinkle a little chicken essence, do not add salt, the soybean paste is very salty, the taste of grassland mushroom paste can be paired with rice, bread, Mantou, flour and other coarse grain foodsMethod for making grassland white mushroom sauce