Ji County Chai Egg [Tianjin Jizhou Specialty]

What is Ji County Chai Egg? Authentic Tianjin Jizhou specialty: Jixian Chai Egg

Summary:Do you want to know what Jixian Chai Egg is? This article is a detailed introduction to the Tianjin Jizhou specialty - Jixian Chai Egg. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Jixian Chai Egg. The full text takes about 4 minutes to read, mainly including the basic introduction of Jixian Chai Egg and its nutritional value? What are the product characteristics of Jixian Chai eggs? Tasting and eating methods of Ji County Chai eggs, etc

Basic Introduction to Ji County Chai Egg

The so-called Chai chicken refers to chickens that are raised freely on rural slopes or forests without entering chicken houses. These chickens eat insects, grass, leftovers, and also feed some grains such as corn, bran, etc. in order to lay more eggs. Their food does not contain additives. In the mountainous area of Jixian, there is no pollution here, with beautiful mountains and clear waters. Chai chickens are freely raised in the forests on the slopes, feeding on grass, various leaf grass seeds, and insects. Not only does it ensure the high quality and nutrition of Chai eggs, but it also guarantees the pure natural and pollution-free nature of Chai eggs

What is the nutritional value of Ji County Chai eggs

1. Eggs contain almost all the essential nutrients for the human body, such as protein, fat, lutein, lecithin, vitamins, as well as iron, calcium, and potassium, and are known as the "ideal nutrient bank"

The shell of a true Chai egg is hard, delicate, and shiny. Its egg white is thick, transparent, and has a large proportion of yolk. Most of the yolk is orange red, and the obvious feature is that the yolk color is light on the outside and dark on the inside

Tasting and Eating Methods of Ji County Chai Eggs

Although Chai eggs are nutritious, they should not be eaten too much From a nutritional perspective, in order to ensure a balanced diet, meet the body's needs, and prevent overnutrition, it is generally advisable for elderly people to eat 1-2 servings per day; Young and middle-aged people engaged in mental or light physical labor can eat 2 eggs per day; Those who engage in heavy physical labor and consume a lot of nutrients can eat 2-3 eggs per day; Children and adolescents, due to their long bodies and fast metabolism, should also eat 2-3 eggs a day; Pregnant women, parturients, nursing mothers, those who are physically weak, and patients who have recovered after major surgery need to increase their intake of high-quality protein and eat 3-4 eggs per day