Gucheng San Dou [Hebei Gucheng Specialty]

What are the three beans in the old city? Authentic Hebei Gucheng Specialty: Gucheng San Dou

Content Summary:Do you want to know what Gucheng San Dou is? This article is a specialized article that provides a detailed introduction to the local specialty ofin the ancient city of Hebei Province - Gucheng San Dou. It was compiled and edited by the editorial team of China Specialty Network, who reviewed and collected relevant information on Gucheng San Dou. The full text takes about 5 minutes to read, mainly including the basic introduction of Gucheng San Dou and its nutritional value? What are the product features of Gucheng San Dou? Tasting and eating methods of San Dou in Gucheng

Basic Introduction to Gucheng San Dou

Gucheng San Dou refers to three small miscellaneous grains, namely red beans, mung beans, and black beans, which are local specialties of Gucheng. The local production ecological environment is extremely suitable for the production of miscellaneous grains. Therefore, the leading product of the Chengsan Bean Industrialization Management Cooperative, "Ganzhu" brand red beans, has been rated as "Hebei Province Famous and Excellent Products" for six consecutive years

What are the nutritional values of the three beans in the ancient city

Mung beans:

1. Mung beans contain about 50% starch, second only to cereals, with amylose accounting for 29% and amylopectin accounting for 71%. Mung beans have a relatively high cellulose content, generally ranging from 3% to 4%, while cereals only have 1% to 2%

2. Mung beans have a relatively low fat content, generally below 1%, mainly composed of unsaturated fatty acids such as palmitic acid, linoleic acid, and linolenic acid

Black beans:

1. Black beans are a typical high protein, low-fat food, containing 18 amino acids, especially the 8 essential amino acids for the human body; It also contains 19 types of oleic acid, with an unsaturated fatty acid content of 80% and extremely high absorption rate

Red beans:

1. Red beans contain a large amount of saponins, which can stimulate the intestines. Therefore, they have good diuretic effects, can relieve alcohol and detoxify, and are beneficial for heart disease, kidney disease, and edema

2. Red beans have a high amount of dietary fiber and have good effects on moisturizing the intestines, promoting bowel movements, lowering blood pressure, lowering blood lipids, regulating blood sugar, detoxifying and fighting cancer, preventing stones, and promoting weight loss

Gucheng San Dou Green Organic Agricultural Product is one of the specialties of Gucheng County, Hengshui City, Hebei Province. It is produced and processed through modern agricultural operations. Maintaining the pure natural beauty of color, aroma, and taste, catering to the adjustment of dietary structure in today's world, following the principle of "food is paramount to the people", while also having reasonable nutritional needs

Tasting and eating method of the three beans in the old city

Recipe:

1. Wash the black beans first, put them in a pot, add an appropriate amount of water, and cook until they are five ripe

2. Boil the Su Mu and Chicken Blood Vine in water for 40 minutes, and filter out the medicinal residue

3. Boil the medicine and black beans at the same time. When they are about 80% ripe, add glutinous rice, Yuanhu powder, and an appropriate amount of water. Boil until cooked until tender, then add brown sugar and stir evenly

Red bean and mung bean Congee. Choose your own salty and sweet taste