Jinzhai local eggs [Anhui Jinzhai specialty]

What is Jinzhai soil egg? Authentic Anhui Jinzhai specialty: Jinzhai local eggs

Content summary:Do you want to know what Jinzhai local eggs are? This article is a detailed introduction toAnhui Jinzhai specialty - Jinzhai local eggs. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Jinzhai local eggs. The full text takes about 4 minutes to read, mainly including the basic introduction of Jinzhai local eggs and their nutritional value? How to distinguish the authenticity of Jinzhai local eggs? Tasting and eating methods of Jinzhai local eggs, etc

Basic introduction of Jinzhai soil chicken

Ecological soil chicken farming in the Dabie Mountain forest area, natural free range, drinking mountain spring water, feeding on grains and cordyceps, growing naturally throughout the process, good at running and flying, with strong vitality. The mountain wild flying chicken is named after this. Its soil chicken eggs have high protein content, natural yolk color, and do not contain any hormones or antibiotics

Each hundred grams of eggs contains 12.8 grams of protein, mainly consisting of egg white protein and egg globulin, which contain 8 essential amino acids for the human body and are very similar to the composition of human protein. The absorption rate of egg protein by the human body can be as high as 98%. Each hundred grams of eggs contains 11-15 grams of fat, mainly concentrated in the yolk, which is also easily digested and absorbed by the human body. The yolk contains rich phospholipids, sterols, egg yolks, as well as calcium, phosphorus, iron, vitamin A, vitamin D, and B vitamins. These ingredients are highly beneficial for enhancing the function of the nervous system, therefore, eggs are also a good brain boosting food

1. Native eggs have a high calcium content in their eggshells, which are thick and hard, while foreign eggs have thinner eggshells and are more brittle

2. The egg white of domestic eggs is clear and viscous, while the egg white of foreign eggs is very thin<3. The egg yolk has a high degree of coagulation, floating on top of the egg white without sinking to the bottom. A toothpick inserted in the middle of the egg yolk can stand upright<4. Peel the shell of a cooked egg and knead it in your hand. Even if the egg is flattened, the egg whites will not crack and it will still be a complete egg

5. Genuine eggs are indeed tastier than any type of egg sold in the market. Even boiled eggs are delicious

6. Foreign eggs are large in size and have a lot of egg white - they have a lot of water, which can be seen when frying the eggs, with a sizzling sound from the frying pan

Tasting and eating methods of Jinzhai local eggs

There are various ways to eat eggs. In terms of nutrient absorption and digestion rate, boiled eggs are 100%, scrambled eggs are 97%, tender fried eggs are 98%, and old fried eggs are 81% 1%, boiled water and milk mixed with eggs make 92% 5%, raw consumption accounts for 30% to 50%. From this perspective, boiled eggs are the best way to eat, but be careful to chew them slowly, otherwise it will affect absorption and digestion. However, steamed egg soup and Egg&vegetable soup are most suitable for children, because they can loosen the protein and easily be digested and absorbed by children