Purple Magpie Boundary Purple Rice [Hunan Xinhua Specialty]

What is Purple Magpie Realm Purple Rice? Authentic Hunan Xinhua specialty: Purple Magpie Realm Purple Rice

Summary:Do you want to know what Purple Magpie Realm Purple Rice is? This article is a detailed introduction toHunan Xinhua specialty - Ziquejie Purple Rice. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Ziquejie Purple Rice. The full text takes about 11 minutes to read, mainly including the basic introduction of Ziquejie Purple Rice and its nutritional value? The production method of purple rice in the Purple Magpie Realm, etc

Basic Introduction of Purple Magpie Boundary Purple Rice

Also known as Purple Magpie Boundary Tribute Rice, it is produced in the world's third largest terraced fields - the Purple Magpie Boundary Terraced Fields in Xinhua, Hunan Province. The Purple Magpie Terrace is the only terraced field in the world that is irrigated by pure rock crevice water, with a history of more than 2000 years of agriculture. According to historical records, the purple fragrant rice produced in this area has been presented as tribute to the court throughout history, commonly known as "tribute rice". Purple Magpie Tribute Rice, also known as "Purple Fragrant Rice", is renowned as "Medicinal Rice", "Longevity Rice", and "Black Pearl". According to the Compendium of Materia Medica, Gongmi has the effects of nourishing yang and kidney, strengthening spleen and warming liver, improving vision and promoting blood circulation. Modern medicine has proven that frequent consumption of Gongmi is beneficial in preventing symptoms such as dizziness, vertigo, anemia, white hair, eye diseases, and weakness in the waist and legs

What is the nutritional value of Purple Magpie Realm Purple Rice

1. High protein content

The protein content of Ziquejie purple rice is 1.37% higher than the average protein content of medium indica rice varieties (combinations) approved in Hunan Province from 1984 to 2007, with a relative increase of 15.6%

2. Comprehensive amino acid composition and rich nutrition

Amino acids are the basis of protein composition. There are more than 20 common amino acids, among which lysine, methionine, phenylalanine, threonine, isoleucine, valine, tryptophan, and leucine are essential amino acids for the human body. These eight amino acids cannot be synthesized by the human body and must be continuously consumed directly from food.

Each 100g of Ziquejie purple rice contains methionine, which is 240.7% higher than that of Sanfeng 19 polished rice. In addition, histidine has also been confirmed as one of the essential amino acids for children. Every 100g of Ziquejie purple rice contains histidine, which is 100% higher than the histidine content in Sanfeng Zao 19 polished rice. This fully demonstrates that Ziquejie purple rice has rich amino acid content and excellent composition, especially suitable for the nutritional needs of children and the elderly

III. High Starch Content

Purple Magpie Realm Purple Rice has a high starch content. According to measurements, the starch content in Purple Magpie Realm Purple Rice is 70.1%, which can fully ensure the source of energy needed by the human body. Therefore, regularly consuming Purple Magpie Purple Rice has certain effects on protecting the liver, detoxifying, conserving protein, and fighting against ketones in the human body

4. High Cellulose Content

Purple rice from the Purple Magpie Realm has a high cellulose content. According to measurements, the crude fiber content in purple rice from the Purple Magpie Realm is 1.34%. Cellulose has the functions of filling the intestines, increasing fecal volume, promoting intestinal peristalsis, promoting the secretion of digestive fluids, and reducing cholesterol absorption. Therefore, regularly consuming Purple Magpie Purple Rice is very beneficial for preventing arteriosclerosis and colon cancer

Fifth, Rich in Trace Elements

1. Nutritional and Health Benefits of Iron

Purple Magpie Boundary Purple Rice is rich in iron. According to measurements, each kilogram of Purple Magpie Boundary Purple Rice contains 248.3% more iron than polished rice, which is of great significance for human nutrition and health

2. Nutritional and Health Benefits of Calcium

Purple Magpie Boundary Purple Rice is rich in calcium. According to measurements, each kilogram of Purple Magpie Boundary Purple Rice contains 116.5% more calcium than polished rice, which is of great significance for human nutrition and health

3. Nutritional and Health Benefits of Zinc

Purple Magpie Boundary Purple Rice is rich in zinc. According to measurements, each kilogram of Purple Magpie Boundary Purple Rice contains 81.8% more zinc than polished rice, which is important for maintaining growth and health. Regular consumption of Purple Magpie Purple Rice can maintain the balance of zinc in the human body, enhance immunity, improve resistance to infectious diseases, improve insulin efficacy, help prevent prostate enlargement in elderly men, accelerate internal and external wound healing, regulate testosterone metabolism in the prostate, prevent loss of taste and smell, prevent reproductive dysfunction, eliminate white spots on nails, prevent mental disorders, and reduce cholesterol accumulation

4. Nutritional and Health Benefits of Selenium

Purple Magpie Boundary Purple Rice is rich in selenium. According to measurements, each kilogram of Purple Magpie Boundary Purple Rice contains 17.8% more selenium than polished rice (selenium content statistics for 11 polished rice samples in Huaihua, Xiangxi, and Changsha

), which is important for maintaining growth and health. Therefore, regularly consuming Purple Magpie Purple Rice ensures the body's need for selenium, an essential trace mineral. It has a certain effect on preventing the formation of free radicals to protect the immune system, preventing cancer, preventing menopausal fever, flushing and other diseases in women, preventing heart disease and blood circulation diseases, and preventing dandruff. Research has shown that selenium is an essential nutrient for the human body, a strong antioxidant with a similar effect to vitamins but greater efficacy. Selenium is a component of glutathione peroxidase, which can prevent the oxidation of unsaturated fatty acids, inhibit the production of peroxides and free radicals that have harmful effects on the body, and protect cells from damage. It has been reported that selenium plays an important role in preventing lung cancer, stomach cancer, breast cancer, esophageal cancer and ovarian cancer. Selenium supplementation can often improve the survival rate of cancer patients

The production method of Purple Magpie Realm Purple Rice

1. Cooking rice: Purple rice is difficult to cook, it is recommended to soak it for 1-2 hours first. Steaming or boiling with white rice, mixing in a ratio of 1:3 (i.e. one quarter purple rice and three quarters white rice), cooking in a pressure cooker for 30 minutes, with a strong aroma and excellent taste

In addition, you can stew ribs, Zongzi, Rice noodles cake, Dim sum, rice dumpling, Zongzi, bread, purple rice wine, etc

Purple Magpie Realm Tribute Rice belongs to multi-color rice, so recipes for purple rice, black rice, red rice, and yellow rice can all be tried with purple rice, and the effect is more obvious