Wuqiangxi Fish [Hunan Yuanling Specialty]

What is Wuqiangxi fish? Authentic Hunan Yuanling specialty: Wuqiangxi fish

Content summary:Do you want to know what Wuqiangxi fish is? This article is a detailed introduction to the local specialty of Yuanling, Hunan Province - Wuqiangxi Fish. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information about Wuqiangxi Fish. The full text takes about 11 minutes to read, mainly including the basic introduction of Wuqiangxi Fish and its nutritional value? What are the product characteristics of Wuqiangxi fish? How did the history of Wuqiangxi fish come about? Tasting and eating methods of Wuqiangxi fish, etc

Basic introduction of Wuqiangxi fish

Wuqiangxi fish are famous for their beautiful scenery and environment in the Wuqiangxi reservoir area where they grow.

. The forest coverage here is high, the water quality in the reservoir area is excellent, and the water depth is wide. The "Five Strong Creek Fish" produced here have delicious meat and rich nutrition, rich in various essential amino acids and trace elements for the human body, especially selenium, zinc and other trace elements, which are higher than other fish in other places. They meet the requirements of "selenium rich" food and are highly favored by consumers

Yuanling has a long history of fish production. According to the "Yuanling County Livestock and Aquaculture Chronicles", fish farming in rice paddies began as early as before the Three Kingdoms period. Mountain people have a habit of catching river fish seeds for hatching and raising them in rice paddies and ponds. There is also a record in the Ming Dynasty's "Nanzhong Jiwen" that "there are many aquatic creatures in the Chen and Chang periods". In the 30th year of the Qianlong reign (1765 AD), the Annals of Chenzhou Prefecture stated: "The land in Jiangnan is vast, and the fire cultivates water. The people eat fish and rice, mainly fishing, hunting, and mountain cutting." It can be seen that because of this clear water, the ancestors of Yuanling lived a self-sufficient life of fishing and farming. According to legend, Emperor Taizong of Tang sent imperial envoys to patrol the Jiangnan region. They passed by Mayi Lake and saw the shimmering lake and verdant mountains, so they anchored their boats and rested on the shore. In order to entertain this Beijing official, the villagers made several small dishes with fish from Wuqiangli. As soon as the imperial envoy, who was not used to eating big fish and meat, ate the small fish from Wuqiangxi, he kept cheering and the name "Wuqiangxi Fish" spread like wildfire

Wuqiangxi Fish

Yuanling County, Hunan Province, currently governs the Yuanshui and Youshui River basins within its administrative area, with a water area of 310000 acres, including Wuqiangxi Town, Chenjiatan Township, Xiaojiaqiao Township, Qinglang Township, Beirong Township, Shenxikou Township, Yuanling Town, Taichang Township, Pangu Township, Eryou Township, and Mingxikou Town.

What is the nutritional value of Wuqiangxi fish

Fish have rich nutritional value. The protein content of fish is about 15-24%, so fish meat is a good source of protein, and the absorption rate of these proteins is very high, about 87-98% of which will be absorbed by the human body. The fat content of fish is much lower than that of animal meat, and fish contains a very special omega-3 series of fatty acids, such as EPA (Ecosaphenoic acid, eicosapentaenoic acid) and DHA (Decosahexanoid acid, docosahexaenoic acid). In addition, fish oil also contains abundant vitamins A and D, especially the liver of fish has the highest content. Fish also contain water-soluble vitamin B6 B12、 Nicotinic acid and biotin. Fish also contains minerals, especially clove fish or sardine. If you eat it with bones, it is a good source of calcium; Marine fish contain abundant iodine; Other substances such as phosphorus, copper, magnesium, potassium, iron, etc. can also be obtained when eating fish. DHA is a key element that promotes brain function. What are the product features of the Five Strong Creek Fish

"Five Strong Creek Fish" has delicious and nutritious meat, rich in various essential amino acids and trace elements for the human body, especially selenium, zinc and other trace elements, which are higher than other fish in other places, meeting the requirements of "selenium rich" food and is highly favored by consumers

Wuqiangxi was originally an unknown small tributary of the Yuan River in the northeast of Yuanling County. According to the "Ma Hui Qu Zhi", "Wuqiang Creek: Originating from Jinzhu Pagoda, flowing through Maoping, Wuqiang Creek enters Yuan River, with a length of 15 kilometers. Wuqiangxi winds through densely vegetated mountains and valleys, with clear and pure water quality, and has been an important production area for Yuanling fish since ancient times. According to the "Ma Hui Qu Zhi", since 1956, there have been two professional fishing teams in Yuanling County, with a total of 12 households and 38 people settled in Wuqiangxi. In addition, residents along the banks of Wuqiangxi also love and are good at fishing: "From the mouth of Wuqiangxi to Qinglang area, after the beginning of summer, residents along the riverbank stand in fishing ports at the right time, holding fish nets, and can catch dozens of kilograms of fish a day." Due to the specific growth environment, there are many fish and their meat is delicious, which is deeply loved by local villagers. According to legend, shortly after Emperor Taizong of Tang ascended the throne, one day he sent imperial envoys to patrol Jiangnan. While passing through Mayi River, he suddenly saw the shimmering waves of the Wuqiang River and the verdant mountains. He then anchored his boat and rested on the shore. In order to entertain this official from the capital, the villagers made a few small dishes with fish from the Wuqiangxi. Unexpectedly, Qinchai, who was used to eating big fish and meat, praised the small fish from the Wuqiangxi and the reputation of Yuanling fish spread like wildfire.

Tasting and Eating Methods of Five Strong Creek Fish

Creek Fish Tofu

Ingredients:

Fish Creek Fish, Old Tofu, Scallion and Ginger, Water Lake Powder, Cooking Wine, Salt, Soy Sauce, White Sugar, Vinegar.

Method:

1. Remove scales, gills, and internal organs from fish in the fish stream, cut off fins and tails, rinse with clean water, and dry the inside and outside of the fish with kitchen paper towels to prevent oil splashing during frying

2. Take out the tofu from the box and cut it into small pieces. Blanch it in boiling water for later use

3. Heat the frying pan over high heat, add oil, and when it is 50% hot, gently slide the fish stream into the pan for frying<4. After frying one side of the fish in Yuxi, carefully flip the fish over with a spatula and fry the other side until both sides turn golden brown

5. Leave bottom oil in the pot, add shredded ginger and scallions, stir fry until fragrant, put in the fried yellow croaker, cook cooking wine to remove the fishy smell, add salt, soy sauce, sugar, and a little vinegar, cover the fish with water, and bring to a boil over high heat

6. Add tofu, cover the pot, and simmer over low heat. After about 10 minutes, remove the lid of the pot, pour in the starch, turn to high heat, and collect the soup until it becomes thick