Qingchuan dried cowpea [Sichuan Qingchuan specialty]

What is Qingchuan dried cowpea? Authentic Sichuan Qingchuan specialty: Qingchuan dried cowpea? This article is a special article that introduces in detail the specialty of Sichuan Qingchuan -- Qingchuan dried cowpeas. It was compiled by the editorial team of China Specialty Products Network after consulting and collecting relevant information about Qingchuan dried cowpeas. The reading time of the full text is about 6 minutes, mainly including the basic introduction of Qingchuan dried cowpeas, and what is the nutritional value of Qingchuan dried cowpeas? How did the history of Qingchuan dried cowpea come from? The production method of Qingchuan dried cowpea, and the tasting method of Qingchuan dried cowpea

Basic introduction of Qingchuan cowpea dry. After picking the tender cowpeas, boil them in boiling water for 5 to 6 minutes, then soak them in cold water and float for a few minutes. After picking them up, spread them directly on the bamboo fence and sun dry them

What is the nutritional value of Qingchuan dried cowpea

1. Cowpea provides high-quality protein that is easy to digest and absorb, as well as moderate amounts of carbohydrates, various vitamins, trace elements, etc., which can supplement the body's signature nutrients<2. The B vitamins contained in cowpeas can maintain normal secretion of digestive glands and gastrointestinal motility, inhibit cholinergic enzyme activity, help digestion, and enhance appetite

3. Vitamin C contained in cowpeas can promote antibody synthesis and enhance the body's antiviral effect

4. The phospholipid of cowpea can promote insulin secretion and participate in sugar metabolism. It is an ideal food for diabetics

How did the history of Qingchuan dried cowpeas come about

The processing method of Qingchuan cowpea jerky

is that white pods have the best color after processing, so white pods, emerald green and light green varieties are selected as processing materials

For processing cowpeas, choose fresh and tender pods that are harvested on the same day, light green in color, long, straight, symmetrical, do not turn white or soft, and the seeds are not exposed. Remove pests and diseases, old and tender, and discolored fresh pods. When processing, it is required that the cowpeas processed in the same batch have the same color, uniform length, and consistent maturity. They should be spread out and stacked to avoid overheating and yellowing, which may affect the quality. Wash away impurities such as sediment from the raw materials with tap water before processing, and ensure that they are harvested and processed on the same day

Tasting method of Qingchuan dried cowpea

2. Cut into inch segments after soaking cowpea in dry warm water

3. Place the frying pan on the stove, pour in a small amount of oil (enough to moisten the pan), and after the oil temperature is reached, pour in the pork belly and stir fry until it changes color<4. Put the stir fried pork belly into a stew pot, add salt, cooking wine, light soy sauce, dark soy sauce, rock sugar, scallions and ginger, then add hot water to cover the meat chunks. Bring to a boil over high heat, then simmer over low heat until 80% cooked<55

6. Pour in dried cowpeas, add proper amount of hot water, and simmer over low heat until crispy meat and dried tofu taste delicious

Before putting dried cowpeas in the pot, soak them in warm water for 20-40 minutes. The beans should be cooked thoroughly to prevent diarrhea and poisoning. Dried beans are better than fresh beans in this regard and are easier to cook until they are tender. Stewed or stir fried bacon will be delicious