Kongshan Walnut [Sichuan Tongjiang Specialty]

What is an empty mountain walnut? Authentic Sichuan Tongjiang specialty: Kongshan walnut

Content summary:Do you want to know what Kongshan walnut is? This article is a detailed introduction to the Sichuan Tongjiang specialty - Kongshan Walnut. It was compiled and edited by the editorial team of China Specialty Network after reviewing and collecting relevant information on Kongshan Walnut. The full text takes about 5 minutes to read, mainly including the basic introduction of Kongshan Walnut and its nutritional value? What are the product characteristics of hollow walnuts? How did the history of hollow walnuts come about? Tasting and eating methods of hollow walnuts, etc

Basic introduction of Kongshan walnuts

Kongshan walnuts are a specialty of Tongjiang County and a geographical indication product in China. Kongshan walnut "is rich in linoleic acid, linolenic acid, amino acids, vitamins, etc. It has the characteristics of thin skin, thick flesh, high oil yield, and rich nutrition. It has a planting history of more than 1500 years in Tongjiang County and has gradually formed 32 demonstration bases of" Kongshan walnut "with Kongshan Township as the core. In 2012, Tongjiang County planted 120000 acres of "Kongshan walnuts", with an annual output of 1.8 million kilograms and a production value of 100 million yuan

What are the nutritional values of hollow walnuts

Walnuts can be called the "king" of antioxidants, and their nutritional value is very high. The American Dietetic Association recommends that people should eat walnuts two or three times a week, especially middle-aged and elderly people and menopausal women, because walnuts contain arginine, oleic acid, antioxidants and other beneficial substances for protecting the cardiovascular system, preventing coronary heart disease, stroke, Alzheimer's disease, etc. Walnuts have extraordinary beauty effects

Help to beautify the skin:

If you eat the "walnut Congee" cooked with walnut kernel flour for a long time, it can nourish your skin and make your skin white and tender, especially for the elderly

Walnut anti-aging:

The vitamin E contained in walnut kernels can protect cells from oxidative damage caused by free radicals, making it a recognized anti-aging substance in the medical community. Therefore, walnuts are known as "longevity seeds" and "longevity fruits"

Heart benefits:

Walnuts contain various unsaturated and monounsaturated fatty acids, which can reduce cholesterol levels. Therefore, eating walnut kernels has certain benefits for the human heart

Tasting and Eating Methods of Empty Mountain Walnuts

Eating walnuts continuously for several months can darken hair. The most suitable daily dosage is 4-5. Don't eat too much in a day, stick to eating every day

1. Walnut meat, eat three at a time, once in the morning and once in the evening, for half a month, to treat pertussis and chronic bronchitis

2. 1 kilogram of walnut meat, mashed, 1 kilogram of honey mixed, bottled, take one spoonful each time, twice a day, and boil water to treat deficiency and wheezing

3. Five walnuts, mashed and mixed with yellow wine to treat milk obstruction

4. Mash three pieces of walnut meat, grind 3 grams of shiitake mushrooms into powder, mix well, and take yellow wine to treat breast ulcers<5. 30 grams each of walnut meat, black sesame seeds, and mulberry leaves, mashed into a paste, made into pills, 10 grams each, taken twice a day, to treat neurasthenia, forgetfulness, insomnia, excessive dreaming, and loss of appetite<6. Crush walnut meat and take it with ginger soup to treat nausea and sourness caused by deficiency and coldness

7. One walnut, roasted with charcoal to preserve its properties, finely ground to treat vomiting, and ginger soup for those with stomach cold; For those with stomach heat, 12 grams of Huangqin should be boiled in water and taken, while for those with qi stagnation, Huangjiu should be taken